How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Об эпизоде
Do you want to do more this month? How do you effectively become more productive? Today, Jay will share with us how to maximize your efficiency, ensuring that this month becomes your most productive one yet. Are you ready to unlock your full potential?  Jay introduces the concept of 25-minute stretches of focused work, strategically interspersed with 5-minute breaks—a game-changer for heightened productivity. Or engage in job-related tasks for 52 minutes and then take a 17-minute break.  Jay sheds light on the wisdom behind the practice of tackling the easiest or hardest tasks first, providing valuable insights into mastering time management. Let's uncover the secrets of distinguishing between creative and logical days, understanding how to harness each for optimal results.  In this episode, you’ll learn: How to become more productive effectively How to manage your time without stress How to be more intentional with time management The best way to remain productive is to find ways to eliminate distractions that keep you from accomplishing your tasks.  With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:20 Do you want to become more productive this month? 03:44 #1: Engage In Job Related Tasks For 52 Minutes And Then Take A 17-Minute Break  06:57 #2: The 25 minute stretches of focused work broken down by 5-minute breaks 11:32 #3: TTC - Task, Time, Calendar 15:44 #4: The Practice of Doing the Easiest/Hardest Things First 17:38 #5: Creative Versus Logical Days 22:00 #6: Energy Versus Time 25:13 #7: Putting Your Phone Away Lessens Distraction See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. How To Get More Done in 2024 (Best Advice for Focus and Productivity) от On Purpose with Jay Shetty даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 июл. 2026 г.
- Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work) 6 июл. 2026 г.
- Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today) 3 июл. 2026 г.
- Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything) 1 июл. 2026 г.
- Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share 29 июн. 2026 г.
- If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure) 26 июн. 2026 г.
- John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next) 24 июн. 2026 г.
- Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years) 22 июн. 2026 г.
- Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose) 19 июн. 2026 г.
- Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want 19 июн. 2026 г.
- Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever 17 июн. 2026 г.
- Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) 15 июн. 2026 г.
- The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck) 12 июн. 2026 г.
- Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth) 10 июн. 2026 г.
- Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears) 8 июн. 2026 г.
- Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control) 3 июн. 2026 г.
- Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) 1 июн. 2026 г.
- Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt) 29 мая 2026 г.
- Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship) 27 мая 2026 г.
- Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) 25 мая 2026 г.
- 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up) 22 мая 2026 г.
- Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action) 20 мая 2026 г.
- Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity) 18 мая 2026 г.
- Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!) 15 мая 2026 г.
- Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin 13 мая 2026 г.
- HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words) 11 мая 2026 г.
- Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt) 8 мая 2026 г.
- Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities) 6 мая 2026 г.
- Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life) 4 мая 2026 г.
- Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!) 1 мая 2026 г.