Do you really know? 
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Most people know buckwheat as the flour used for pancakes or blinis. But it’s actually so much more than that! Even though it’s often used as a wheat alternative, buckwheat isn’t a cereal at all. It’s a flowering plant, and its seeds can be prepared in a ton of different ways. Plus, it’s got a whole load of nutritional benefits. Why is it good for you then? Does buckwheat have any other advantages over wheat? How can I get buckwheat into my diet then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it a good idea to sleep with my pet? How can I stop micro-awakenings from disrupting my sleep? Does sex help us to sleep better? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Подкасты — один из самых плотных способов впитать английский в естественном темпе. How does buckwheat improve your health? от Do you really know? даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
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