Healing Your Heart

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<p>We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.</p><p><i>If you like this show, please check out our new podcast, </i><a href="https://hiddenbrain.org/myunsunghero/"><i>My Unsung Hero</i></a><i>! And if you'd like to support our work, you can do so at support.hiddenbrain.org.</i></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>