Healing through motherhood with Yoga Girl - Rachel Brathen
Motherkind 
Открыть в Clue Об эпизоде
This week, I’m talking to Rachel Brathen, who you will probably know better as Yoga Girl! Rachel is an incredible yoga teacher, entrepreneur and New York Times bestselling author. Rachel has just written a new book, called ‘To Love and Let go: A Memoir of Love, Loss and Gratitude, which comes out in the UK on the 31st October. We talk about the new book quite a bit, as well as two of my very favourite topics: healing and motherhood. Rachel has so much wisdom, humility and humour, I hope you enjoy this conversation as much as I did. Here’s what we talk about: - Rachel’s new book, ‘To Love and Let Go’ - Rachel’s reflections on healing from her own journey - Rachel’s experiences of motherhood - How Rachel uses yoga and meditation to show up in the best way for her daughter - The one gift she would give all mothers Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Healing through motherhood with Yoga Girl - Rachel Brathen от Motherkind даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 июл. 2026 г.
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 июл. 2026 г.
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 июл. 2026 г.
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 июн. 2026 г.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 июн. 2026 г.
- Sophie Power: The Photo That Changed How We See Motherhood 22 июн. 2026 г.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 июн. 2026 г.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 июн. 2026 г.
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 июн. 2026 г.
- The Hidden Reason You're Becoming Resentful 8 июн. 2026 г.
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 июн. 2026 г.
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 июн. 2026 г.
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 мая 2026 г.
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 мая 2026 г.
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 мая 2026 г.
- What Your Child Is Really Triggering In You with Gabor Maté 18 мая 2026 г.
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 мая 2026 г.
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 мая 2026 г.
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 мая 2026 г.
- Emma Grede: "Your kids don't need you to be their everything" 30 апр. 2026 г.
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 апр. 2026 г.
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 апр. 2026 г.
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 апр. 2026 г.
- The AI Lessons Every Mother Needs 16 апр. 2026 г.
- You're not behind, you're right on time 13 апр. 2026 г.
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 апр. 2026 г.
- Why You Find It So Hard To Play, And What To Do About It 6 апр. 2026 г.
- Why Being a Good Mother Might Mean Putting Yourself First 2 апр. 2026 г.
- Stop Waiting for Your Partner to Change — Do This Instead 30 мар. 2026 г.
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 мар. 2026 г.
