Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
The Rich Roll Podcast 
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Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammatory disorder and how what you eat directly affects how you feel. These experts reveal how to optimize the trillions of microorganisms controlling your health. The implications are vast, and the solutions are surprisingly accessible. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Roka: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL AG1: Get a FREE AG1 "Morning Person" hat, welcome kit, and more! 👉drinkAG1.com/richroll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Pique: Give your body what it actually needs to recover 👉 piquelife.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll SHOKZ: Use code RICHROLL for $10 off your purchase 👉 shokz.com Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
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