Об эпизоде
<p>Welcome to JOY January - a mini series! The aim is for you to finish these episodes with more joy to start your 2024. Who better to lead us than the most joy filled musician around - the incredibly talented bandleader and drummer of the award-winning jazz group Ezra Collective, Femi Koleoso. When Femi hits the drums, the world listens. He is on a mission to bring joy to all through music. His career has seen him play all across the world including with Gorillaz and Jorja Smith, and last year Ezra Collective became the first ever jazz act to win the prestigious Mercury Prize. Femi’s heartfelt acceptance speech highlighting the importance of London’s youth clubs went viral. </p><br><p>This episode is the perfect antidote to that post Christmas slump. Annie and Femi discuss the difference between happiness and joy, the importance of music, how his upbringing in a Nigerian Christian household shaped his mindset, faith and joy, the importance of gratitude and most importantly, how you can bring more joy to your own lives through small changes. Here’s to a joyous 2024! </p><br><p>Find Femi on instagram and twitter @femiondrums</p><br><p>Changes is a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Femi Koleoso от Changes with Annie Macmanus даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Annie announces a change for Changes 21 окт. 2024 г.
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life 14 окт. 2024 г.
- Irvine Welsh on toxic masculinity, addiction and softening with age 7 окт. 2024 г.
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce 30 сент. 2024 г.
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature 23 сент. 2024 г.
- AJ Tracey on London’s streets and how music saved him from a culture of fear 16 сент. 2024 г.
- Michelle De Swarte on the currency of beauty, money and the void from ageing 9 сент. 2024 г.
- Bella Mackie on anxiety and OCD, marriage and hating wellness 2 сент. 2024 г.
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter 19 авг. 2024 г.
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye 12 авг. 2024 г.
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke 5 авг. 2024 г.
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained 29 июл. 2024 г.
- Matt Haig on finally returning to Ibiza, hope and new perspectives 22 июл. 2024 г.
- Annie’s personal revelations on her birthday week 15 июл. 2024 г.
- Decca Aitkenhead on the life changing power of love 8 июл. 2024 г.
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change 1 июл. 2024 г.
- Jack Rooke on growing with grief, using real life for art and being braver 24 июн. 2024 г.
- Aderonke Apata on leaving Nigeria to be a free gay woman 17 июн. 2024 г.
- Vernon Kay on navigating show business, late puberty and keeping family grounded 10 июн. 2024 г.
- Miranda July on rethinking everything - marriage, sex and hormones 3 июн. 2024 г.
- Ahmed Alnaouq on the war in Palestine, family and the power of stories 27 мая 2024 г.
- Sara Pascoe on self worth, detachment and reflecting on separated parents 20 мая 2024 г.
- George the Poet on being a Black radical, music and the war on Blackness 13 мая 2024 г.
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 6 мая 2024 г.
- Dr. Jen Gunter answers your questions on sex, periods and menopause 29 апр. 2024 г.
- CMAT on body image, fluctuating weight and Ozempic diets 22 апр. 2024 г.
- Marian Keyes 15 апр. 2024 г.
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 8 апр. 2024 г.
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 1 апр. 2024 г.
- Gabby Logan 25 мар. 2024 г.