Dr. Nicole LePera - the Holistic Psychologist

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<p>Can you change yourself and heal from your past? Dr LePera believes so. With 6.6 million followers on Instagram, she has become the leading voice in psychological self-healing. Her accessible advice has been deemed life changing by many. Dr LePera’s first book <em>How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Yourself </em>was an<em> </em>international bestseller recently followed by her new book <em>How To Meet Yourself: the Workbook for Self Discovery.&nbsp;</em></p><br><p>After qualifying as a clinical psychologist and running her own practice in Philadelphia, where she was born, Dr LePera actively pursued a new methodology based on the integration of the mind, the soul and the body called holistic psychology. She took her ideas online and created a self-healers circle with members all over the world.&nbsp;</p><br><p>As part of her work, Dr Lepera has shared her own healing journey, including removing herself from her family for a period of time. She also recently announced that she is in a throuple with her wife Lolly and new partner Jenna who she hosts a podcast with called Self Healers Soundboard. Here, she speaks to Annie about behavioural patterns, authenticity, the definition of trauma, her own personal changes including navigating a three person relationship, and of course her ideas around healing. This conversation was a real pleasure.</p><br><p>Changes is a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><br><p>Also mentioned in this conversation are these Changes episodes:</p><p>Gabor Maté&nbsp;</p><p>https://shows.acast.com/findingannie/episodes/gabor-mate</p><br><p>Ana Kirova (CEO of progressive dating app Feeld)</p><p>https://shows.acast.com/findingannie/episodes/ana-kirova</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>