Chris Hauth: Endurance Training For Maximum Results
Об эпизоде
2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens to also be my long-time coach — joins the podcast to get granular on his perspectives on effective endurance training methods to maximize performance. Turns out there's more to it than just Zone 2 people! Tune in to dial in your training program and take your performance to the next level. As a quick aside. I am contemplating launching an online membership website that will — in exchange for a relatively nominal monthly fee — provide subscribers with: * Premium written fitness & nutrition content not publicly available; * Monthly or bi-weekly interactive video Spreecasts on focused subject matter; * Periodic (weekly?) newsletter; * Private, interactive VIP community with responsive access to me & other members * Significantly reduced pricing on Jai Lifestyle digital & physical products, gear & workshops, retreats & programs * Free swag such as t-shirts & more I am interested in whether there is demand for such a community, given that it will require a tremendous amount of time, energy & expense on my part to configure, design, launch, serve and maintain. I am super excited about the possibilities and completely dedicated to finding the best way to share a healthy message across the broadest and most impactful platform – so please let me know what you think in the comments section below. Thanks for listening and enjoy the program! Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Chris Hauth: Endurance Training For Maximum Results от The Rich Roll Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 июл. 2026 г.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 июл. 2026 г.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 июн. 2026 г.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 июн. 2026 г.
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 июн. 2026 г.
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 июн. 2026 г.
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 июн. 2026 г.
- ROLL ON: Enhanced Games 4 июн. 2026 г.
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 июн. 2026 г.
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 мая 2026 г.
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 мая 2026 г.
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 мая 2026 г.
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 мая 2026 г.
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 мая 2026 г.
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 мая 2026 г.
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 апр. 2026 г.
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 апр. 2026 г.
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 апр. 2026 г.
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 апр. 2026 г.
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 апр. 2026 г.
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 апр. 2026 г.
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 апр. 2026 г.
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 мар. 2026 г.
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 мар. 2026 г.
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 мар. 2026 г.
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 мар. 2026 г.
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 мар. 2026 г.
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 мар. 2026 г.
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 мар. 2026 г.
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 февр. 2026 г.