3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
On Purpose with Jay Shetty 
Открыть в Clue Об эпизоде
Today, I’m going to talk about three aspects of love that affect our brain and the way we think. If we can understand how our brain processes these emotions, then we can become better at handling our emotions as well as our relationships. I start by explaining what these three aspects are, the chemical reaction that happens in our body when we feel them, and the ways we can improve how we handle these feelings. Come join me and discover what aspect you can gradually improve.  Key Takeaways: 00:00:00 Intro 00:03:39 Love and relationships affect the brain 00:05:34 Three ways feelings of love show up in the brain 00:05:58 Attraction 00:06:12 Lust 00:17:44 Attachment Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!  Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty  https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. 3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships от On Purpose with Jay Shetty даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 июл. 2026 г.
- Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work) 6 июл. 2026 г.
- Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today) 3 июл. 2026 г.
- Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything) 1 июл. 2026 г.
- Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share 29 июн. 2026 г.
- If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure) 26 июн. 2026 г.
- John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next) 24 июн. 2026 г.
- Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years) 22 июн. 2026 г.
- Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose) 19 июн. 2026 г.
- Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want 19 июн. 2026 г.
- Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever 17 июн. 2026 г.
- Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) 15 июн. 2026 г.
- The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck) 12 июн. 2026 г.
- Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth) 10 июн. 2026 г.
- Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears) 8 июн. 2026 г.
- Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control) 3 июн. 2026 г.
- Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) 1 июн. 2026 г.
- Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt) 29 мая 2026 г.
- Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship) 27 мая 2026 г.
- Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) 25 мая 2026 г.
- 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up) 22 мая 2026 г.
- Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action) 20 мая 2026 г.
- Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity) 18 мая 2026 г.
- Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!) 15 мая 2026 г.
- Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin 13 мая 2026 г.
- HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words) 11 мая 2026 г.
- Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt) 8 мая 2026 г.
- Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities) 6 мая 2026 г.
- Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life) 4 мая 2026 г.
- Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!) 1 мая 2026 г.
