Sobre este episódio
My guest this week is Jen Gale. Jen Gale is an author, blogger, writer, podcaster, campaigner, community builder and speaker. Her book The Sustainable(ish) Living Guide covers everything you need to know to make small changes that make a big difference and her new book just released in March 2021 is The Sustainable(ish) Guide to Green Parenting which offers guilt-free eco ideas for raising your kids. She talks about sustainability in a really accessible way and I hope you’ll agree and enjoy the episode. We talk about: - How parents can be more imperfectly sustainable - Micro-changes to feel empowered and in control - How to ditch the eco-guilt and overwhelm - Gentle steps and imperfect action - Finding what works for you and your family - We caused it we can fix it - Easy doable things that cause a big impact - We are more powerful than we think - Her journey of buying nothing new for a year (with 2 small kids) - Getting comfortable with our sacrifices As always, we continue the conversation over on Instagram, so come and join us there. FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. THIS EPISODE IS KINDLY SUPPORTED BY WILD DEODORANT Wild is a natural deodorant that is free of aluminum and parabens whilst also being guilty-free and vegan. What I love about wild is that it actually works. As a mum, I’m on the move all day and Wild which I’ve been using for a while now keeps me fresh as a daisy. It comes in a fully sustainable case for life with little refills you pop in that are biodegradable and recyclable. This is such a simple switch to make for ourselves and the planet. Go to Wearewild.com and pop in MOTHERKIND for 20% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. You have more power than you think with Jen Gale de Motherkind dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 de jul. de 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 de jul. de 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 de jul. de 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 de jun. de 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 de jun. de 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 de jun. de 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 de jun. de 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 de jun. de 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 de jun. de 2026
- The Hidden Reason You're Becoming Resentful 8 de jun. de 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 de jun. de 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 de jun. de 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 de mai. de 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 de mai. de 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 de mai. de 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 de mai. de 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 de mai. de 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 de mai. de 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 de mai. de 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 de abr. de 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 de abr. de 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 de abr. de 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 de abr. de 2026
- The AI Lessons Every Mother Needs 16 de abr. de 2026
- You're not behind, you're right on time 13 de abr. de 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 de abr. de 2026
- Why You Find It So Hard To Play, And What To Do About It 6 de abr. de 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2 de abr. de 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30 de mar. de 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 de mar. de 2026