The truth about balancing our hormones with Angelique Panagos
Motherkind 
Abrir no Clue Sobre este episódio
Episode 18 is with Angelique Panagos - nutritional therapist and female hormone expert. Angelique has a private practice in London and her book 'The Balance Plan' came out in June 2017. Her philosophy is that food is healing and nourishing, affecting each cell in our body - impacting our lives, bodies, emotions, and even our thoughts. Angelique and I chat about: - her story and recovery from eating disorders - balancing hormones and her 6 pillars of recovery - the first year of motherhood - tiredness and the effect it has on our bodies Hope you enjoy the episode http://www.angeliquepanagos.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. The truth about balancing our hormones with Angelique Panagos de Motherkind dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 de jul. de 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 de jul. de 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 de jul. de 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 de jun. de 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 de jun. de 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 de jun. de 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 de jun. de 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 de jun. de 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 de jun. de 2026
- The Hidden Reason You're Becoming Resentful 8 de jun. de 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 de jun. de 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 de jun. de 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 de mai. de 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 de mai. de 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 de mai. de 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 de mai. de 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 de mai. de 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 de mai. de 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 de mai. de 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 de abr. de 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 de abr. de 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 de abr. de 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 de abr. de 2026
- The AI Lessons Every Mother Needs 16 de abr. de 2026
- You're not behind, you're right on time 13 de abr. de 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 de abr. de 2026
- Why You Find It So Hard To Play, And What To Do About It 6 de abr. de 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2 de abr. de 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30 de mar. de 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 de mar. de 2026
