The Power of Plants to Nourish & Heal
Sobre este episódio
Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More than obese, these kids are sick — really sick. What do you do? Well, you can do what most doctors do – tell the kids to ditch the salt, sugar and fat; swap the video games for some fresh air; maybe prescribe some medication for the cholesterol or blood pressure; then move on to the next patient. No time to linger…. Or you can take a harder road. Despite a fellowship at Harvard Medical School, full time employment as an emergency room pediatrician, and editor of 3 medical textbooks, Dr. Sujit Sharma felt the need to do more. It was time to try something new: address the cause; focus on prevention; identify and provide doable, sustainable solutions that actually work. Radical! It was around this time that Dr. Sanjay Gupta– Sujit's longtime University of Michigan buddy and yes, the guy from CNN — introduced Sujit to his friend Ladell Hill — a molecular health specialist, herbalist, fitness trainer and wellness expert who had been spent the last 20 years researching and experimenting with nutrition. A passion for healing Ladell inherited as legacy from his Native American grandfather. When he wasn't training celebrities like Gwen Stefani & Lenny Kravitz, Ladell studied tirelessly for years to understand how to best apply the wisdom of his grandfather to his modern practice of health and wellness. He came to realize that science now substantiated much of what he learned from his grandfather: the power of an indigenous, whole food plant-based diet to not only promote overall well being and wellness optimization but to also expedite physiological recovery from exercise induced stress and even — in certain cases — prevent and reverse disease. Bold and powerful, particularly when you get a glimpse of Ladell, who at almost 50 sports jacked guns and the physique a 26 year old NFL running back would envy. Sujit and Ladell immediately hit it off. The result of their collaboration, combined expertise and passion is Chuice – a brand new category of food product that can only be explained as chewable juice. Chewable juice?!? Say what? Bizarre, right? I was skeptical. But I've tried it and it's great – a mastication of nuts and seeds plus fruit and vegetable juice with all the fiber, every ingredient chosen for a specific cellular benefit — it's like a delicious, super easily digestible whole food meal in a bottle. Disclaimer: This is not a paid endorsement or an advertisement of any kind. I have absolutely no business, financial, sponsorship, affiliate or other incentivized relationship with Chuice whatsoever. I just like these guys and find their mission worthy of discussion. A couple months ago, Sanjay introduced me to Sujit and Ladell simply because he thought we would hit it off. Out of courtesy to Sanjay, I ended up calling Sujit a couple days later thinking we would have a cordial few minutes on the phone. Instead we spoke for almost two hours — dialoging on everything to wellness, to plant-based nutrition to the state of medicine and disease prevention. At at that moment I knew I needed to meet Ladell and have these guys on the show. They do not disappoint — a fascinating deep dive into the state of nutrition education in medical school; the ills of our current healthcare system; the potency and power of plants to prevent and heal disease; and a culminating call to action to return to the natural. I sincerely hope you enjoy the listen. Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. The Power of Plants to Nourish & Heal de The Rich Roll Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 de jul. de 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 de jul. de 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 de jun. de 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 de jun. de 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 de jun. de 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 de jun. de 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 de jun. de 2026
- ROLL ON: Enhanced Games 4 de jun. de 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 de jun. de 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 de mai. de 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 de mai. de 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 de mai. de 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 de mai. de 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 de mai. de 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 de mai. de 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 de abr. de 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 de abr. de 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 de abr. de 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 de abr. de 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 de abr. de 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 de abr. de 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 de abr. de 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 de mar. de 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 de mar. de 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 de mar. de 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 de mar. de 2026
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 de mar. de 2026
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 de mar. de 2026
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 de mar. de 2026
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 de fev. de 2026