The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About
Sobre este episódio
<p>I shared the "Let Them Theory" on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.</p><p>I’ve been using this technique for a while, so I know firsthand how powerful it is.</p><p>The "Let Them Theory" is so simple, you’re going to get it immediately.</p><p>And I have some great stories and examples to share with you, because there are three very different ways you can use it.</p><p>I can bottom line this in one sentence: </p><p>When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.</p><p>Xo Mel </p><p><strong>In this episode, you’ll learn:</strong></p><ul><li>2:30: My overfunctioning anxiety kicked in, until this happened.</li><li>6:30: Dr. Amy Johnson gives the best metaphor that explains our need to control.</li><li>9:20: Why do we get so upset about what we can’t do a damn thing about?</li><li>10:30: These three reasons explain why we try to control.</li><li>11:20: Two reasons why your parents and partners are so controlling.</li><li>17:00: There are times like these when the “Let Them” rule does NOT apply.</li><li>19:00: How are you supposed to let go when you’re a parent?</li><li>24:30: Can you relate to this listener who’s worn down from her expectations?</li><li>28:00: Stop making up stories about why people do what they do, and just ask.</li><li>32:10: When you’re constantly rescuing people, here’s what you teach them.</li><li>35:00: Are you actually in a relationship with a real person, or a vision?</li><li>37:15: One way we try to control someone is through jealousy.</li><li>40:00: Growing apart from a good friend? Here’s how to handle it.</li><li>43:30: It’s not your responsibility to make sure everyone else is never hurt.</li></ul><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About de The Mel Robbins Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- 8 Simple Reminders You Need to Hear Right Now 9 de jul. de 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 de jul. de 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 de jul. de 2026
- #1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming 29 de jun. de 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 de jun. de 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 de jun. de 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 de jun. de 2026
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation 18 de jun. de 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 de jun. de 2026
- The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success 11 de jun. de 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 de jun. de 2026
- Do THIS Today to Reset Your Life, Energy, & Happiness 4 de jun. de 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 de jun. de 2026
- #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything 28 de mai. de 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 de mai. de 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 de mai. de 2026
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks 18 de mai. de 2026
- If You’re Feeling Stuck in Life, Listen to This 14 de mai. de 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 de mai. de 2026
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult 7 de mai. de 2026
- Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better 4 de mai. de 2026
- #1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 de abr. de 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 de abr. de 2026
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps 23 de abr. de 2026
- Stanford Luck Researcher: How to Manifest the Life You Want 20 de abr. de 2026
- The 5 Top Health Lies & The Truth You Need to Feel Better Today 16 de abr. de 2026
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life 13 de abr. de 2026
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's 9 de abr. de 2026
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran 6 de abr. de 2026
- 6 Words to Tell Yourself Every Morning 2 de abr. de 2026