Sobre este episódio
Wow! Last week's guest, T. Colin Campbell, got a huge response. It's only a week since publication and the episode is well on its way to becoming one of the most popular editions of the RRP to date. Glad you enjoyed it and — as always — thanks for tuning in. Because the Dr. Campbell conversation introduced a large new population to the show, thought I would take a brief moment to clarify what we do here. You may think this is just another podcast focused on running & triathlon. I love those subjects and feature plenty of guests in those arenas. But my focus is broader. In short, each week I do my best to bring to you the most forward thinking, paradigm busting minds in health, fitness, wellness, diet, nutrition, spirituality, creativity, entrepreneurship and life transformation. My goal is pure and it is simple. To help motivate and inspire you take your life to the next level. To help you discover, unlock and unleash your best, most authentic self. BOOM. If you have yet to check out last week's episode, I urge everyone to give that one a listen before checking out today’s show. Even if you think you know all there is to know about T. Colin Campbell, his research, The China Study* and the quote unquote alleged “controversy” surrounding the findings of this seminal work, you might be surprised. Dr. Campbell demonstrated tremendous candor. It was an honor to peek behind the curtain at a life well lived in service to the betterment of humankind. In any event, last week’s guest relates directly to today’s guest. As I mentioned last week, Dr. Campbell was intended as Part 1 of a 2-part series. What began with Dr. Campbell continues today with Howard Jacobson, Dr. Campbell’s contributing author on his latest book Whole: Rethinking The Science of Nutrition* – a book that picks up where The China Study* left off by addressing the inherent flaws in our “reductionist” approach to nutrition research and refocusing how we approach and begin to understand nutrition and it's impact on human physiology from a wholistic point of view – food functionality at the cellular level, working its way up to how it impacts the entire organism. Great. But who is Howard Jacobson? Well, Howard's background isn’t quite what you would think. He's not a doctor. He's not a nutritionist. physiologist or even a scientist. But he is a very smart guy. After getting his B.A. from Princeton, Howard began his career as a school teacher before becoming a successful marketing consultant, running an online marketing agency and writing the book Google AdWords for Dummies* (mental note: I should probably read this one). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Rethinking the Science of Nutrition de The Rich Roll Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 de jul. de 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 de jul. de 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 de jun. de 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 de jun. de 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 de jun. de 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 de jun. de 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 de jun. de 2026
- ROLL ON: Enhanced Games 4 de jun. de 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 de jun. de 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 de mai. de 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 de mai. de 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 de mai. de 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 de mai. de 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 de mai. de 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 de mai. de 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 de abr. de 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 de abr. de 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 de abr. de 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 de abr. de 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 de abr. de 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 de abr. de 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 de abr. de 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 de mar. de 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 de mar. de 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 de mar. de 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 de mar. de 2026
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 de mar. de 2026
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 de mar. de 2026
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 de mar. de 2026
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 de fev. de 2026