Pre & Postnatal Fitness with Nikki, aka The Fit Midwife
Mother Tongue 
Abrir no Clue Sobre este episódio
In the third episode of Mother Tongue, the MT team discuss their fitness journey’s both during and after pregnancy. They are joined by the amazing Nikki, aka The Fit Midwife. As well as being a UK licensed midwife, Nikki is also a qualified pre/postnatal personal trainer. Nikki chats us through the benefits of keeping fit during pregnancy, the advantages both pre and postpartum, busts myths and outlines how she ensures the safety of her clients throughout her sessions.See omnystudio.com/listener for privacy information.
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Pre & Postnatal Fitness with Nikki, aka The Fit Midwife de Mother Tongue dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- The Confidence Conversation, Motherhood & More with Poppy Owen 9 de jul. de 2026
- Creating Calm: Organising Your Home, Reducing the Mental Load & Making Family Life Easier with Nada Daher 7 de jul. de 2026
- Love, Money & Starting Again: The Truth About Divorce and Financial Independence with Natasha Mahtani 30 de jun. de 2026
- Everything You Need to Know About The World of Peptides with Dean Henry 16 de jun. de 2026
- The Truth About Healthy Hair: Colour, Extensions & Living in Dubai with Louise Bailey 9 de jun. de 2026
- Why “Having It All” Still Isn’t Working for Women with Stefanie O’Connell 19 de mai. de 2026
- From Idea to Income: How to Actually Build a Business with Emily Griffiths 12 de mai. de 2026
- Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold 28 de abr. de 2026
- From Korean Skincare to Injectables: What Really Works in the World of Skin with Grainne Sullivan 21 de abr. de 2026
- Travelling With Kids (Without Losing Your Mind) 7 de abr. de 2026
- Relocating to Dubai, Slow Living & Raising Kids Overseas with Laura Jones 31 de mar. de 2026
- The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly 24 de mar. de 2026
- The Money Conversations Women Need to Start Having with Beth Clay 17 de mar. de 2026
- Building a Business Around Motherhood (Without Burning Out) with Deborah Henning 10 de mar. de 2026
- Motherhood, Ambition & Reinventing Your Life with Camilla Rhuda 24 de fev. de 2026
- From Burnout to Balance with Sana El Banna 17 de fev. de 2026
- Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers 10 de fev. de 2026
- Stress, Burnout, and Nervous System Regulation with Alice Law 3 de fev. de 2026
- Motherhood, Business, and the Juggle: Aliesha Malik on Finding Balance 27 de jan. de 2026
- Dubai Property + Parenting: The Real Juggle Behind Success with Lewis Allsopp 20 de jan. de 2026
- Modern Motherhood, Values & Boundaries with Harriet Mandak 13 de jan. de 2026
- How Jo Malone CBE Built a Beauty Empire While Navigating Motherhood 6 de jan. de 2026
- The Postpartum Body: Healing, Hormones, and Hope with Dr. Maria Peñalver Gaspar & Ms. Jacqueline Hawker 25 de nov. de 2025
- Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa 18 de nov. de 2025
- Mummy Makeover: Myths, Facts and the Decision-Making Process with Dr. Charles Bain 11 de nov. de 2025
- Maternal Mental Health with Dr. Sunita Sahu 4 de nov. de 2025
- Baby Sleep Explained: Expert Tips for Exhausted Parents with Dr. Ellie Danaher 28 de out. de 2025
- From Panic to Prepared: The Ultimate Toddler First Aid Episode with Dr. Jane Phillips 21 de out. de 2025
- Fever, Rashes & Runny Noses with Dr David Cremonesini 14 de out. de 2025
- The Science of Water and the Future of Baby Skincare with WaterWipes’ Dr. Emer Gilligan 7 de out. de 2025
