Period Power with Maisie Hill

Sobre este episódio

I’m really excited to share this week’s episode with you – I speak with Maisie Hill, author of the fantastic book, Period Power. Maisie is a sought-out after women’s health expert, with decades of experience. Maisie’s book made such a difference to my life – it really helped me to get to grips with my cycle, to understand what my hormones were doing at the different stages and learn how exactly it would impact my mood. I think you’ll find this one a real game-changer – please help to spread the word and share this with at least a couple of friends. All women need to know this! - Maisie’s interest in women’s health and cycles - Why she wrote her book, Period Power - Understanding your hormones, mood and emotions during the various parts of your cycle - How to use this knowledge for an easier experience - Parenting through the different stages of your cycle - The one gift that Maisie would give to all women As always, we continue the conversation over on Instagram, so come and join me there. Learn more about your ad choices. Visit podcastchoices.com/adchoices