Paul Olima: Influencer Cringe, Worst Gym Fads & Street Fights
Sobre este episódio
<p>From the football pitch to viral fame, Paul Olima’s journey is anything but ordinary. Growing up in Dublin among six competitive brothers, Paul carved out a career in professional sport before pivoting into the world of fitness and content creation, where his no-nonsense honesty and sharp humor quickly set him apart.</p><br><p>In this episode, Paul reflects on leaving behind elite sport, the challenges of starting over, and how training in jiu-jitsu has become a new source of discipline and growth. He speaks openly about confronting stereotypes, dismantling toxic fitness culture, and the power of authenticity in an industry often fueled by ego.</p><br><p>This is a story of reinvention, resilience, and redefining success, on your own terms.</p><br><p>WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential:</p><p>Audio link: https://highpfrmc.com/Whoop-au</p><br><p>Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20</p><p>Audio Link: <a href="https://highpfrmc.com/20" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/20</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Paul Olima: Influencer Cringe, Worst Gym Fads & Street Fights de UNTAPPED with Spencer Matthews dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Running Economy Explained: The Secret To Effortless Running 9 de jul. de 2026
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 de jul. de 2026
- The Secret Running Obsession of Elite Golfer Charley Hull 6 de jul. de 2026
- Altitude Training Explained: Is It Actually Worth It? 2 de jul. de 2026
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 de jun. de 2026
- How Strength Unlocks Better Running And A Longer Life 25 de jun. de 2026
- The Secret Norwegian Training Method for Better Endurance 22 de jun. de 2026
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 de jun. de 2026
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 de jun. de 2026
- The Genetics Of Great Runners Explained | Extra Mile 11 de jun. de 2026
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 de jun. de 2026
- How Stress Ruins Your Fitness 4 de jun. de 2026
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 de jun. de 2026
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 de mai. de 2026
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 de mai. de 2026
- What Alcohol Really Does To Your Body | Extra Mile 21 de mai. de 2026
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 de mai. de 2026
- The TRUTH About Zone Training 14 de mai. de 2026
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 de mai. de 2026
- Things Men Don't Say Out Loud 8 de mai. de 2026
- Do Supplements Really Work? | Extra Mile 7 de mai. de 2026
- Explaining The Sub-2 Marathon | Stephen Scullion 4 de mai. de 2026
- Do Super Shoes Really Make You Faster? | Extra Mile 30 de abr. de 2026
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 de abr. de 2026
- What Really Happens When You Sleep | Extra Mile 23 de abr. de 2026
- Why Running Became Popular | Inside The London Marathon 2026 20 de abr. de 2026
- Caffeine Explained: Benefits, Risks, and Misconceptions 16 de abr. de 2026
- 10 Endurance Hacks from Ironman Record Holder | How To Build Stamina & Fitness 13 de abr. de 2026
- The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile 9 de abr. de 2026
- Ibiza, Ocean Beach, & The Day I Hit Rock Bottom | Wayne Lineker 6 de abr. de 2026