How to lead a more fulfilled life, let go of ‘perfection’ and the power of a daily gratitude practice with Sarah Stein Lubrano

20 de set. de 2022 53 min

Sobre este episódio

I’m joined by Sarah Stein Lubrano from The School of Life, a global organisation of psychologists, philosophers and writers dedicated to helping people lead more meaningful, fulfilled, and resilient lives through useful tools and resources We discuss: Why you need define what success means to you How to create a mindset for a more fulfilled life How to let go of the need to be ‘extraordinary’/’perfect’ The importance of the quality of your relationships on your wellbeing and happiness How to engineer more meaningful relationships Why you need to get used to tolerating discomfort and ambiguity Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at having a daily gratitude practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ouve este episódio em inglês para aprender inglês

Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. How to lead a more fulfilled life, let go of ‘perfection’ and the power of a daily gratitude practice with Sarah Stein Lubrano de The Wellness Scoop dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.

No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.

Episódios para aprender inglês

Mais podcasts em inglês