“Give people pleasing the finger!” Fearne’s no longer trying to be liked

Sobre este episódio

<p>Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all the ways she sacrificed her needs and self-expression in order to be more palatable to others...</p><p>&nbsp;</p><p><strong>In this chat, Fearne covers:</strong></p><br><p>-The real personal impact of people pleasing</p><br><p>-How exhausting it is showing up as a performative version of yourself</p><br><p>-Catching yourself feeling like a saintly martyr when you’re putting others’ needs first</p><br><p>-Peer pressure making you change yourself to fit in</p><br><p>-Why differing opinions don’t have to mean conflict</p><br><p>-How to be both kind and boundaried</p><br><p>-Prioritising and voicing your own needs</p><br><p>-Being ok with some people not liking you</p><p>&nbsp;</p><br><p>Fearne’s new book, Likeable, is out now!</p><br><p>Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!</p><br><p><a href="https://pod.fo/e/36b071" rel="noopener noreferrer" target="_blank">Listen to Fearne and Friends Christmas special</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>