Sobre este episódio
<p>Welcome to JOY January - a mini series! The aim is for you to finish these episodes with more joy to start your 2024. Who better to lead us than the most joy filled musician around - the incredibly talented bandleader and drummer of the award-winning jazz group Ezra Collective, Femi Koleoso. When Femi hits the drums, the world listens. He is on a mission to bring joy to all through music. His career has seen him play all across the world including with Gorillaz and Jorja Smith, and last year Ezra Collective became the first ever jazz act to win the prestigious Mercury Prize. Femi’s heartfelt acceptance speech highlighting the importance of London’s youth clubs went viral. </p><br><p>This episode is the perfect antidote to that post Christmas slump. Annie and Femi discuss the difference between happiness and joy, the importance of music, how his upbringing in a Nigerian Christian household shaped his mindset, faith and joy, the importance of gratitude and most importantly, how you can bring more joy to your own lives through small changes. Here’s to a joyous 2024! </p><br><p>Find Femi on instagram and twitter @femiondrums</p><br><p>Changes is a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Femi Koleoso de Changes with Annie Macmanus dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Annie announces a change for Changes 21 de out. de 2024
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life 14 de out. de 2024
- Irvine Welsh on toxic masculinity, addiction and softening with age 7 de out. de 2024
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce 30 de set. de 2024
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature 23 de set. de 2024
- AJ Tracey on London’s streets and how music saved him from a culture of fear 16 de set. de 2024
- Michelle De Swarte on the currency of beauty, money and the void from ageing 9 de set. de 2024
- Bella Mackie on anxiety and OCD, marriage and hating wellness 2 de set. de 2024
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter 19 de ago. de 2024
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye 12 de ago. de 2024
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke 5 de ago. de 2024
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained 29 de jul. de 2024
- Matt Haig on finally returning to Ibiza, hope and new perspectives 22 de jul. de 2024
- Annie’s personal revelations on her birthday week 15 de jul. de 2024
- Decca Aitkenhead on the life changing power of love 8 de jul. de 2024
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change 1 de jul. de 2024
- Jack Rooke on growing with grief, using real life for art and being braver 24 de jun. de 2024
- Aderonke Apata on leaving Nigeria to be a free gay woman 17 de jun. de 2024
- Vernon Kay on navigating show business, late puberty and keeping family grounded 10 de jun. de 2024
- Miranda July on rethinking everything - marriage, sex and hormones 3 de jun. de 2024
- Ahmed Alnaouq on the war in Palestine, family and the power of stories 27 de mai. de 2024
- Sara Pascoe on self worth, detachment and reflecting on separated parents 20 de mai. de 2024
- George the Poet on being a Black radical, music and the war on Blackness 13 de mai. de 2024
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 6 de mai. de 2024
- Dr. Jen Gunter answers your questions on sex, periods and menopause 29 de abr. de 2024
- CMAT on body image, fluctuating weight and Ozempic diets 22 de abr. de 2024
- Marian Keyes 15 de abr. de 2024
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 8 de abr. de 2024
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 1 de abr. de 2024
- Gabby Logan 25 de mar. de 2024