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From finding motivation to boosting your energy levels, emotional eating, boredom snacking, morning routines and managing any pressure to be using this time productivity, we’re talking staying healthy at home with nutritional therapist Eve Kalinik See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Easy Ways to Stay Healthy at Home de The Wellness Scoop dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
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- Secrets of the food industry, Plant Protein & Healthy Ice Cream 25 de jun. de 2026
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation 22 de jun. de 2026
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure 18 de jun. de 2026
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day 15 de jun. de 2026
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes 11 de jun. de 2026
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- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems 4 de jun. de 2026
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- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy 21 de mai. de 2026
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- Britain’s Health SOS, Stress & The Cortisol Craze 11 de mai. de 2026
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits 7 de mai. de 2026
- When to Exercise, Gut Health Clues & The Cost of “Perfect” 4 de mai. de 2026
- Building Muscle, Protein vs Fibre & The Supplement Trap 30 de abr. de 2026
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg 27 de abr. de 2026
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- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift 16 de abr. de 2026
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- Cycle Syncing, Microwaves & Electrolyte Hype 9 de abr. de 2026
- Is Wine Good for You Now? Build a Better Relationship with Food & Stay Sharp 6 de abr. de 2026
- Screens at Meals, The Ultimate Healthy Shopping List & Too Much Fibre? 2 de abr. de 2026
- Foods That Boost Your Mood, Optimal Sleep & WTF is Looksmaxxing 30 de mar. de 2026
