Personal Journals
Miss Me?
BBC Sounds
Join longtime friends Miquita Oliver & Jordan Stephens for their twice a week catch-ups, discussing everything from the highs and lows of their lives to the biggest cultural moments of the week.Every Monday, Miquita and Jordan will throw the show open and invite questions on a theme; indie sleaze, orgasms, lies… Then on Thursdays, they’ll pick apart the world around them with unfiltered conversation on everything from intimacy to interiors, from exercise to elections.Email: missme@bbc.co.uk WhatsApp: 08000 304 090 (+44 8000 304 090 from outside the UK)Miss Me? is a Persephonica production for BBC Sounds
Episodes to Learn English 230
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Birth Yourself… with Zawe Ashton
Jul 24, 2025 46 min<p>Miquita Oliver and Zawe Ashton discuss entering their 40s, motherhood and the power of the patriarchy. </p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Toenail and I
Jul 21, 2025 35 min<p>Lily Allen and Miquita Oliver answer your questions about personal hygiene.</p><p>Next week, we want to hear your questions about SELF ESTEEM. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language, adult themes and strong sexual references. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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No Games, Just Sports
Jul 17, 2025 31 min<p>Lily Allen and Miquita Oliver discuss Justin Bieber & Swag, Lena Dunham’s new Netflix show and the cult of American Apparel.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Natural Mystic
Jul 14, 2025 33 min<p>Lily Allen and Miquita Oliver answer your questions about nature.</p><p>Next week, we want to hear your questions about PERSONAL HYGIENE. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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I Disagree with Cracking On
Jul 10, 2025 35 min<p>Lily Allen and Miquita Oliver discuss the Oasis reunion, Love Island lore and whether women can have it all.</p><p>This episode contains very strong language, adult themes, strong sexual references and discussions about sexual abuse and abortions. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionline/ Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! I’m On Me Holidays
Jul 7, 2025 32 min<p>Lily Allen and Miquita Oliver answer your questions about holidays.</p><p>Next week, we want to hear your questions about NATURE. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language, adult themes and graphic depictions of violence. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Glastontatious
Jul 3, 2025 34 min<p>Lily Allen and Miquita Oliver discuss Glastonbury festival, Wimbledon and how to blag your way into anything.</p><p>This episode contains very strong language, adult themes and strong drug references. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Coitus Interruptus
Jun 30, 2025 31 min<p>Lily Allen and Miquita Oliver answer your questions about contraception.</p><p>Next week, we want to hear your questions about HOLIDAYS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language, adult themes, strong sexual references and discussions about abortion. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionline/ Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Slighty but Mighty
Jun 26, 2025 34 min<p>Lily Allen and Miquita Oliver discuss height filters on dating apps, egg-freezing and the change in abortion laws.</p><p>This episode contains very strong language, adult themes and discussions about abortion. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionline/</p><p>Credits:</p><p>Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Acceptable in the 90s
Jun 23, 2025 37 min<p>Lily Allen and Miquita Oliver answer your questions about The 90s.</p><p>Next week, we want to hear your questions about CONTRACEPTION. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes.</p><p>Credits:</p><p>Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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A Few Good Men
Jun 19, 2025 27 min<p>Lily Allen and Miquita Oliver discuss Lily’s big night out, Little Simz and revenge songs.</p><p>This episode contains very strong language, adult themes and strong sexual references.</p><p>Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioner for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Festivals
Jun 16, 2025 31 min<p>Lily Allen and Miquita Oliver answer your questions about festivals.</p><p>Next week, we want to hear your questions about The 90s. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Jonathan O’Sullivan Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Summit Summer
Jun 12, 2025 29 min<p>Lily Allen and Miquita Oliver discuss vitamins, feeling out of touch at festivals, and the celebrity beauty business.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Hack to Basics
Jun 9, 2025 40 min<p>Lily Allen and Miquita Oliver answer your questions about life hacks.</p><p>Next week, we want to hear your questions about FESTIVALS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Miriam Hall Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Serving the Tea and Telling the Truth
Jun 5, 2025 39 min<p>Lily Allen and Miquita Oliver discuss songwriting, online hate and Wimbledon.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Miriam Hall Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! The Kids Are Alright
Jun 2, 2025 35 min<p>Lily Allen and Miquita Oliver answer your questions about teenagers. Next week, we want to hear your questions about LIFE HACKS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk. We also want YOUR suggestions for Listen Bitch themes. Send these as a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk. This episode contains very strong language, adult themes and conversations about drugs.</p><p>Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins</p><p>Miss Me? is a Persephonica production for BBC Sounds</p>
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Your Problematic Pod Faves
May 29, 2025 40 min<p>Lily Allen and Miquita Oliver discuss the Ivor Novello awards, Hollywood movie stars and the anniversary of Grenfell. </p><p>This episode contains very strong language, adult themes and a discussion about the Grenfell tower fire. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionline/ Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Rerun The Fun
May 26, 2025 29 min<p>Lily Allen and Miquita Oliver answer your questions about fun.</p><p>Next week, we want to hear your questions about TEENAGERS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>We also want YOUR suggestions for Listen Bitch themes. Send these as a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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A Pound A Poo
May 22, 2025 40 min<p>Lily Allen and Miquita Oliver discuss the power of TikTok, their connection to Made In Chelsea and who should be on The Real Housewives of London.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! I Have Good Jeans
May 19, 2025 28 min<p>Lily Allen and Miquita Oliver answer your questions about clothes.</p><p>Next week, we want to hear your questions about FUN. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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The Wokey Popey
May 15, 2025 37 min<p>Lily Allen and Miquita Oliver discuss weight loss drugs, beauty standards at 40, and Robbie Williams’ new art exhibition.</p><p>This episode contains very strong language, adult themes and discussions about disordered eating. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionline/</p><p>Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Welcome to the Shubz
May 12, 2025 32 min<p>Lily Allen and Miquita Oliver answer your questions about dancing.</p><p>Next week, we want to hear your questions about CLOTHES. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Tale As Old As Time
May 8, 2025 27 min<p>Lily Allen and Miquita Oliver discuss this year’s Met Gala, UK culture and the new series of Black Mirror.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Abuse Your Bot
May 5, 2025 29 min<p>Lily Allen and Miquita Oliver answer your questions about AI.</p><p>Next week, we want to hear your questions about DANCING. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Lorde Have Mercy
May 1, 2025 32 min<p>Lily Allen and Miquita Oliver discuss the upcoming Conclave, the return of Lorde and the cost of childcare.</p><p>This episode contains very strong language, adult themes and some content some listeners might find upsetting. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Taurus SZN
Apr 28, 2025 26 min<p>Lily Allen and Miquita Oliver answer your questions about birthdays.</p><p>Next week, we want to hear your questions about AI (ARTIFICIAL INTELLIGENCE). Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Don’t Drink the Kool-Aid
Apr 24, 2025 30 min<p>Lily Allen and Miquita Oliver discuss driving tests, life-pivoting and they hear from a surprise guest!</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Dreams
Apr 21, 2025 33 min<p>Lily Allen and Miquita Oliver answer your questions about dreams.</p><p>Next week, we want to hear your questions about Birthdays. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Turn It Off
Apr 17, 2025 39 min<p>Lily Allen and Miquita Oliver discuss racism, Katy Perry in space, and the new comedy show Last One Laughing UK.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>
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Listen Bitch! Joe Le Tax
Apr 14, 2025 35 min<p>Lily Allen and Miquita Oliver answer your questions about tax.</p><p>Next week, we want to hear your questions about DREAMS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.</p><p>This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Hannah Bennett Executive Producers: Dino Sofos and Ellie Clifford Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds</p>