Great Company with Jamie Laing

DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO

<p>Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I listened to an episode of my guest today’s podcast at one of my lowest points. It’s one of the reasons I love podcasting - that ability to really connect and speak to people, and I was so delighted to welcome Dr Rangan Chatterjee onto my own podcast today…</p><br><p>Dr Rangan is one of the UK’s most well-known doctors, but he’s also a best-selling author and host of the aforementioned, hugely successful podcast, Feel Better, Live More. We talked about stress—what it really is, how it can spiral into anxiety, and how it is driving the growing issue of low libido in younger age groups. Rangan shared his unique perspective on regrets, and he shared some useful tips on how to change your mindset and grow healthier habits.</p><br><p>He also shared two powerful questions he asks himself every morning to start the day feeling empowered, along with his advice for anyone struggling to see how life can get better.</p><br><p>This conversation was a reminder that small, consistent actions can have a huge impact—and that showing compassion to others and ourselves matters more than we realise.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>Find Dr. Rangan Chatterjee’s&nbsp;new book <em>Make Change That Lasts</em>&nbsp;here: <a href="https://drchatterjee.com/books/make-change-that-lasts/" rel="noopener noreferrer" target="_blank">https://drchatterjee.com/books/make-change-that-lasts/</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

JESSIE REYEZ: DEPRESSION IS LIKE A DAGGER BUT YOU CAN'T SEE IT TO TAKE IT OUT

<p>Jessie Reyez is a Canadian singer-songwriter who’s worked with the likes of Eminem, Duo Lipa, Calvin Harris - she’s a real musician’s musician, but the thing that has always struck me about Jessie was her energy: her music oozes emotion so I was excited to get her in the studio to chat.</p><br><p>Jessie chatted to me about those big emotions she feels - how music saved her from the depths of depression age 16 and has continued to be a necessary outlet for her feelings. She opened up about her sobriety, sharing that even though she is nearly two years sober, she still misses alcohol during her lowest moments, but she is clear that life is so much better now. Jessie also bravely spoke about a producer who took advantage of her, without naming names, and why she the felt guilt in the aftermath of it all.</p><br><p>This conversation was a powerful reminder of the importance of giving yourself space to feel and process your emotions and how strength often comes from leaning into those lows.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>Find Jessie's new album <em>Paid in Memories</em> here: <a href="https://www.jessiereyez.com/" rel="noopener noreferrer" target="_blank">https://www.jessiereyez.com/</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

DR ALIZA PRESSMAN: THE HIDDEN IMPACT OF PARENT'S MENTAL HEALTH ON CHILDREN

<p>Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of experience; she also has a hugely successful podcast and has written multiple books about how to raise good humans. I was excited to speak to her as the topic of children becomes more and more relevant in my life…</p><br><p>Aliza chatted to me about the incredible way both children and parents’ brains develop, the importance of boundaries and structure in nurturing a child. Our conversation goes beyond the research, giving into the realities of parenting, the power of secure attachment and how our own inner child shapes the way we raise our kids.</p><br><p>This conversation reminded me that there is no one size fits all approach with parenting - it’s a journey, not a test.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>And if you want to listen to more of Dr. Aliza you can find her podcast <em>Raising Good Humans</em> here: https://open.spotify.com/show/2NCujIiYYaZ3vI1ZE9VBts?si=36e97be6841e4bd7</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

ITALIANBACH: GOING VIRAL IS JUST UNDERSTANDING HUMAN PSYCHOLOGY

<p>ItalianBach is a hugely successful digital star with close to 5million followers; he’s someone who relentlessly works and studies his craft so I was fascinated to have him in the studio to find out about not only how he’s building his business, but where that drive and motivation comes from.&nbsp;</p><br><p>Isaac chatted to me about how he chose his alias, ItalianBach, and his first forays into making content. Together we joked about some of our most embarrassing moments from being anxious children and how, despite experiencing burnout from time to time, the persistent desire to keep creating content will never abate.&nbsp;</p><br><p>This conversation was truly engrossing for anyone who loves YouTube and how sometimes the oldest and simplest tricks will always be the best.&nbsp;</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

EKIN-SU: I KEPT THE REAL ME LOCKED UP

<p>Ekin-Su graced our television screens in 2022, winning Love Island, earning a place as royalty on the show. Since then, she’s been heralded as both genuine and fake. In this exclusive interview, Ekin opens up about the reality of putting yourself out there…</p><br><p>Ekin is a producer’s dream - she brings high drama, hilarious moments and meme-able content to anything she appears on. But before rising to fame, she had a tough time at school with bullying and developed a strange relationship with her appearance, placing too much value on her looks alone. After her huge success on Love Island Season 8, she fell into a cycle of needing external approval, culminating in appearing on Celebrity Big Brother in 2024, which she exited to boos, transporting her back to the messages her school bullies would make her believe. Feeling like she’d hit rock bottom, the only place to go was up…</p><br><p>This conversation reminded me that you can never judge a book by its cover, and how, once we learn to love ourselves, we can find true happiness.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

MO GILLIGAN: WHY WE FEEL SO LOST IN OUR 20s

<p>Mo Gilligan is a very funny man - he’s one of the biggest comedians in the UK, he’s hosted the BRITs, numerous TV shows and is currently on a world tour. He’s hugely successful, but what happens when you achieve all your dreams? Do you feel fulfilled? Or lost without that direction of a goal? Mo’s someone I’ve wanted to have on the show for a while, so I’m really excited to have him join me on the show this week.</p><br><p>Mo chatted to me about his journey - from growing up on an estate and fostering a sense of community, to being catapulted into the limelight when his comedy skits went viral. He was candid about how difficult he found that time and his late 20s; the pressure, the expectations, and the weight of success didn’t fulfil him in the way he’d imagined. And as someone who is also dyslexic, we bonded over how being the class clown was both a way to connect and a survival tool in school. Looking back, he credits his younger self—the daydreamer who never took life too seriously—with shaping the comedian he is today.</p><br><p>This conversation is a reminder that no matter how successful someone looks from the outside, we all face struggles. And sometimes, the most important thing we can do is give ourselves permission to feel.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

RORY SUTHERLAND: INSIDE THE MIND OF A MARKETING GENIUS

<p>Rory Sutherland is one of my heroes. You might not know his name, but you’ve definitely been influenced by his work— as the Vice Chairman of Ogilvy UK he has shaped the face of marketing and advertising as we know it today. He’s also become a recent TikTok phenomenon as others have realised what an absolute genius this man is. I was beyond excited to have him join me on the show.</p><br><p>Rory is not only a marketeer, but an expert in behavioural science, talking me through how trends work and change over time. We spoke about memetics; how a herd mentality can massively dictate our tastes and the important role social awkwardness plays in swaying opinions. I also asked him about the best and worst marketing successes and failures, from Ryanair to bubble tea, nuclear power to wearing shorts in winter.</p><br><p>This conversation was brimming with great advice - it’s definitely a conversation I’ll be coming back to; my main takeaway was to never blindly follow logic, but to question and push to boundaries to create something new!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>If you or anyone you know has been affected by suicidal thoughts, you can head to CALM to find support: www.thecalmzone.net</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT

<p>Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, effortlessly opening me up.</p><br><p>Having become the editor of the Independent aged 29, Amol’s hard work ethic has seen him take over from Jeremy Paxman as host of University Challenge and presenting Radio 4’s Today Programme. But behind the glamour of an illustrious career, Amol and his wife were living through the rollercoaster of IVF and grieving the loss of his father. We talk about our relationships with our fathers and cherishing the time we have together.</p><br><p>This conversation went a direction I did not foresee but am so thankful for - it reminded me of the power of conversation and connection to unlock parts of ourselves perhaps we didn’t realise we had inside.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>If you or anyone you know has been affected by suicidal thoughts, you can head to CALM to find support: www.thecalmzone.net</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

CAT BURNS: AUTISM MADE ME FEEL I WAS DOING LIFE WRONG

<p>Cat Burns released a song on TikTok during lockdown, and quickly rose to becoming one of the UK’s best-selling female artists and a three-time BRIT Award nominee.</p><br><p>At just 24, her success is remarkable, but what struck me most was her wisdom and self-awareness. As someone who is also neurodivergent, I was excited to connect with her, and we bonded over our shared experiences of navigating life in our own unique way.</p><br><p>Cat shared how she finds small talk a challenge so we dived right in to the good stuff… She opened up about the lessons she’s learn from grief, how understanding her neurodiversity has given her new insight into her relationship with her father, who she also lost four years ago, and we exchanged anecdotes of heartbreak.</p><br><p>This conversation is a reminder of why taking the time to understand our differences can actually make us feel closer and more connected.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND

<p>Dr. Julie is a psychologist who started putting videos on TikTok to make information about mental health more accessible but she never dreamed her videos would become as big as they did… With an audience of over 7 million, and the biggest-selling book of 2022, she’s someone I’ve wanted to chat to for a long time because the work she does is truly incredible.</p><br><p>What I love most about Dr Julie is her refreshing honesty - she never claims to have it all figured out, and she’s so clear in her explanations. She shared insight into relationships, from why we avoid difficult conversations to how past experiences shape our reactions. She explained why we’re often drawn to familiar dynamics, even when they’ve previously been unhealthy, and how to break the cycle. We also explored friendship, the importance of allowing these relationships to evolve and sometimes let go too.</p><br><p>This conversation is a powerful reminder that, in taking the time to understand ourselves, we can shape our futures as more self-aware and empathetic people.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>And if you want to read Dr. Julie's latest book, <em>Open When...</em>: <a href="https://www.amazon.co.uk/Open-When-Instant-Sunday-Bestseller/dp/0241663938" rel="noopener noreferrer" target="_blank">www.amazon.co.uk/Open-When-Instant-Sunday-Bestseller/dp/0241663938</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

NEW SHOW! Mad, Sad & Bad with Paloma Faith

<p>We've got a brand new show joining the JamPot family and we wanted to share a little taste with you! This is <a href="https://linktr.ee/madsadbad?utm_source=linktree_profile_share&amp;ltsid=bd22e4f4-6172-4a77-b292-db5ff2a0071c" rel="noopener noreferrer" target="_blank">Mad, Sad &amp; Bad</a> with Paloma Faith...</p><br><p>If you like the sound of it and want to hear the rest of the episode and MORE, go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!</p><br><p>We're also on <a href="https://www.youtube.com/channel/UCvMqlkucpw7_RyruUYFcEbA" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://instagram.com/madsadbadpodcast" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://tiktok.com/@madsadbadpodcast" rel="noopener noreferrer" target="_blank">Tiktok</a> @madsadbadpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

LUKE EVANS: I KNEW THE BULLYING AT SCHOOL WAS ONLY TEMPORARY

<p>Growing up in the Valleys, to London’s West End to the big screen in Hollywood, Luke Evans joins me in the studio and his story is incredible!</p><br><p>Raised as a Jehovah’s Witness, in a strict religious community, Luke knew his true identity was in conflict with his beliefs. After persistent bullying throughout his schooling, at age 16, he left home, and his new life began. From strength to strength, Luke’s career has seen him star in over 40 movies, but the life he left behind was one he knew he’d never be able to return to fully. Despite being disfellowshipped from the church, his parents never wavered in their support for him - something that really moved me</p><br><p>This conversation is a powerful testament to resilience, self-belief, and the importance of family.&nbsp;</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>And if you'd like to read Luke's amazing book, 'Boy From The Valleys' you can find it here: www.amazon.co.uk/Boy-Valleys-My-unexpected-journey/dp/1529917859</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Editor: Ben Johns</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

RUBY WAX: I DID NOT LOVE MY PARENTS

<p>Ruby Wax is a legend in the world of interviewers; having spoken to the likes of Donald Trump and O.J. Simpson, she’s a person I’ve long admired and feel an affinity to in our interview styles, so I was really excited to have her join me on the show this week.</p><br><p>Ruby was disarmingly charming, opening up about her relationship with her parents, admitting she never truly knew or felt love for them. Her raw honesty is remarkable as she shared her experience of depression, admitting she barely remembers being unwell, often relying on her own books to piece together those periods. She also spoke about how and why she interviews, how it hinges on a desire to be liked - something I could really relate to!</p><br><p>This conversation offered a profound glimpse into the mind of an extraordinary person who is unapologetically herself.</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

JASON DERULO: BREAKING MY NECK LED TO MY BIGGEST SUCCESS

<p>Jason Derulo is a force of nature: a global hitmaker who’s sold over 250 million singles and been writing songs since the age of 8. Beyond his chart-topping career, he’s also a savvy entrepreneur and an inspiring storyteller. I’ll admit, I was a little star-struck sitting down with him, but I was excited to uncover the more human side of the pop icon—and to learn what drives his relentless success.</p><br><p>Jason’s obsession with excellence extends far beyond music—it shapes everything he does, and this unyielding determination has been the cornerstone of his success. Life, however, hasn’t been without its challenges. While preparing for a tour, Jason broke his neck attempting a backflip, but what could have ended his career instead became the spark for his most successful album. We also explored the insecurities of his childhood and how now, as a father, Jason’s perspective has evolved with his son being his greatest source of motivation.</p><br><p>This conversation revealed a deeper side to Jason Derulo—one that shows his success is anything but effortless. It’s built on resilience and the ability to turn challenges into opportunities. With a new single featuring Sia on the horizon, Jason’s unstoppable drive proves there’s no "off button" for his ambition.</p><br><p>And if you enjoyed this episode, please click follow - we have a wealth of fab guests and even more to come - you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk</p><br><p>--</p><br><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Dan King</p><p>Video: Jake Ji</p><p>Video: Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSED

<p>It’s the new year, a new series and I’m thinking about making good intentions for 2025 so who better to kick off the year with than Professor Tim Spector - founder of Zoe and leading voice in nutrition to talk to me all about the link between our gut and mental health, his opinion on Ozempic and how eating better really can change our quality of life.</p><br><p>Having received an OBE for his research in the health sector, Tim is a real voice of authority when it comes to the gut microbiome. In this episode, he breaks down the gut-brain connection, explaining how changes to your diet can decrease levels of anxiety and depression, and shares insights from research which potentially show how cohabiting with someone can mean sharing microbes - and even feelings. We also talk about fad-diets, the rise of Ultra Processed Foods and how coffee is actually a health drink!</p><br><p>This conversation reminded me it’s never too late to make the change towards healthier habits and how diet is deeply personal - the key is understand what works for your body</p><br><p>To hear more from Tim you can listen to the ZOE podcast here: https://link.chtbl.com/ZgzDXRVS</p><br><p>And if you enjoyed this episode, please click follow - we have a wealth of fab guests and even more to come - you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Video: Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

JAMIE LAING: I HAVE A FEAR OF BEING FORGOTTEN

<p>Happy New Year! To celebrate the end of Great Company’s first chapter after 40 episodes we’re treating you to something special. For this bonus episode, the tables are turned, and I’m in the hot seat! Producer Jemima, who’s been there through it all, takes the reins to interview me!</p><br><p>I open up about my time on Made in Chelsea, sharing how it shaped me, strained relationships, and led to social anxiety that pushed me to rely on alcohol as a crutch. We also tackle the topic of babies - a big step I’m finally ready for after years of fearing the permanence and responsibility of parenthood. And finally, I reflect on my deep desire to be liked and that need to be remembered, rather than forgotten, which has motivated me to keep pushing forward.</p><br><p>This episode was a bit out of my comfort zone but it’s a reminder that sometimes, you just have to dive in and see where it takes you.</p><br><p>And thank you for listening to the show - whether you've been here from the beginning or it's a recent find, I really appreciate every single listen so thank you! If you enjoyed it, please follow - it makes such a difference!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji &amp; Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

ROB BRYDON: I CRIED FILMING THE GAVIN AND STACEY FINALE

<p><strong>Surprise - it’s a Monday release! Christmas can get a bit hectic but we wanted to make sure you still had your weekly dose of Great Company - just like the December payday, we’re a little early…</strong></p><br><p>What really happened on the fishing trip? It’s the question Rob Brydon—beloved Uncle Bryn in Gavin and Stacey—gets asked a lot, and with their Christmas special just around the corner, I couldn’t wait to have him on the show to ask myself….</p><br><p>Rob Brydon is a stalwart of British television, from hosting panel show, Would I Lie to You to starring alongside Steve Coogan in The Trip, the journey there was filled with hurdles and a healthy does of rejection, but Rob’s determination combined with undeniable natural talent to entertain meant he was always destined for our screens. He also reflected on his six unforgettable seconds as Sugar Daddy Ken in the Barbie movie and revealed a hilarious distaste for vapes!</p><br><p>This conversation is with a born entertainer and I was thoroughly entertained!</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Steve Melia</p><p>Video: Jake Ji</p><p>Video: Ryley Kirby</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

GK BARRY: I'M IN LOVE FOR THE FIRST TIME

<p>I would say that Grace Keeling, (or GK Barry) is the first person in the UK to successfully navigate herself from TikTok to mainstream television. Fresh from her time in the I’m A Celeb jungle, Grace came in to the studio to chat everything from bush-tucker trials to her love life.</p><br><p>GK Barry gained her huge following on TikTok for her unadulterated and hilarious videos, leading to hosting her own podcast, Saving Grace and now Loose Women’s youngest presenter. But Grace hasn’t always been the confident persona she is online; bullied at school and often dealing with anxiety that left her unable to leave the house, Grace opens up candidly about her journey to now.</p><br><p>This conversation with Grace reminded me that no matter where you start or how out of place you feel, you can shape whoever you want to be; proof that you’re never defined by your beginnings.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Video: Ryley Kirby </p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

SHIRLEY BALLAS: THE STRICTLY CURSE COULD HAPPEN ANYWHERE

<p>Shirley Ballas is a powerhouse: she’s the only woman in history to win the British Open to the World Professional Latin Championships with two different partners, reaching the final an incredible 17 times, and now the head judge on Strictly Come Dancing. I’ve had the pleasure of getting to know Shirley during my time on Strictly, and I’ve always been struck by how truly fascinating her story is so I’m so pleased to have her on the show this week…</p><br><p>Shirley’s journey began on a housing estate in Northern England, where she grew up with her single mother and older brother, learning resilience early. By seven, she was traveling hours by bus and train to pursue her passion, supported by her hardworking mother, who remains her greatest inspiration. Along the way, Shirley has faced heartbreak, losing her brother to suicide—a tragedy that fuels her advocacy for mental health charities like CALM. She’s also navigated the complexities of love, with engagements as young as 15 and two marriages that taught her as much about herself as they did about relationships. She also opens up for the first time publicly about her relationship with her father, who she recently lost.</p><br><p>This conversation explores Shirley’s rollercoaster life, her resilience, and her unyielding passion for dance. Behind the glamour lies a woman who’s faced intense scrutiny, reminding us of the importance of truly listening to the stories behind the spotlight.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>And don't miss the Strictly Christmas Special on BBC One on Christmas day!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproducitions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

ALIX EARLE: I CLOSED MYSELF TO LOVE FOR A LONG TIME

<p>Skyrocketing to fame on TikTok in 2020, amassing millions of followers and securing the number eight spot on Rolling Stone’s 2024 list of the most influential creators, Alix Earle is a force to be reckoned with. She’s also been on my dream guest-list for a long time, so while I was in LA I was delighted to sit down with her…</p><br><p>We began by connecting over our shared experiences with anxiety. Alix opened up about her first terrifying panic attack, which landed her in the hospital, and how she’s learned to navigate her mental health since. She also reflected on the challenges of rebuilding trust and embracing vulnerability after being cheated on—a journey that recently led to her celebrating one year with her boyfriend. And drawing from her own experiences, Alix offered her advice on dealing with loneliness and heartbreak.</p><br><p>This conversation was a powerful reminder of how quickly life can change and an inspiring testament to staying authentic and grounded through it all.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproducitions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Video: Lizzie McCarthy</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

JAMES WATT: THE TYPO THAT COST ME £50-MILLION

<p>James Watt - or the BrewDog guy - is a guest I’ve wanted on the show for a while as, with these podcasts, I’m always curious to find out who the person is behind the name… So who is James Watt? For me, he’s an impressive business head, for some he’s a guy who sells great beer, others will know him from controversies surrounding the running of the business, but I think if I were to ask him, he’s say he’s still a North Sea fisherman at heart.</p><br><p>In order to answer this question, I reached out to an old friend from my MIC days, who also happens to be James’ fiancé, Georgia Toffolo (Toff to me) to kick off the interview. Although his story is shaped by a tough upbringing - dogged with a speech impediment, crippling shyness and a strained relationship with his mother - these early challenges became the foundation of his resilience and relentless drive, shaping who he is today.</p><br><p>We chat through the immense risks he took to build BrewDog, taking it to the dizzying heights of success, at its peak valued at $1.8billion, and how the profound impact of losing his father has shifted his outlook on what is important, and how time is the most valuable asset we all have.</p><br><p>This conversation reminded me of the importance to make space to understand each other and the different parts that make us who we are</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproducitions.co.uk</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Steve Melia</p><p>Video: Jake Ji</p><p>Video: Lizzie McCarthy</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

LL COOL J: BECOMING THE GOAT

<p>If you want to talk about OGs, you can’t get much better than LL Cool J; one of the earliest rappers to achieve commercial success, he’s gone on to star in movies, tv and after 11 years, he’s finally released another album and I was lucky enough to chat to him for today’s episode - what an insane honour.</p><br><p>From a young age, LL Cool J knew music was his calling, but his journey to success was far from easy. At just four years old, he witnessed his father shoot his mother - an experience that shaped him, taught him resilience and maintaining a sense of calm in a storm. Despite the heights of his success and fame, LL confesses to being a bit of a bookworm and introvert - surprising considering how infectious his energy is and open his heart - he talks to me about the importance of chosen family and generosity, revealing that he gives 10% of all his earnings to the church.</p><br><p>This was a conversation I won’t forget in a hurry - to speak to an icon, who’s life has been so different from mine, but to find connection, to laugh, to be made to think - it’s what unites us all.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast</p><br><p>As I mentioned, LL's released his first music in 11 years - here's a link to the new album, The Force: <a href="https://shopuk.llcoolj.com/" rel="noopener noreferrer" target="_blank">shopuk.llcoolj.com</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

RIZZLE KICKS: MY ANXIETY PARALYSED ME

<p>After reaching the heights of success so quickly, it all came crumbling down for Rizzle Kicks when Harley’s anxiety left him incapable of performing. In an attempt to help him, Jordan realised he too had demons to conquer. Now, almost ten years later, Rizzle Kicks are back! - and I was lucky enough to chat to them about the journey from then to now…</p><br><p>Known as the quiet one, Harley opens up for the first time in a public space about his battles with his mental health, his OCD and how he found a way out of the dark space he was in that led to the break in the music. Jordan also discusses his journey from that time, and how, in retrospect, he can see how their instant success warped their sense of achievement. We also discuss the value of role models and finding motivation from a place of peace.</p><br><p>Harley and Jordan are such a wonderful example of friendship and the conversation was so honest and vulnerable - it reminded me of the important of sharing our experiences with one another</p><br><p>Rizzle Kicks have got a new album - you can find it here:&nbsp;<a href="https://rizzlekicks.tmstor.es/?lf=9c019ff825d8443192ddfe6e7be79e66" rel="noopener noreferrer" target="_blank">rizzlekicks.tmstor.es/?lf=9c019ff825d8443192ddfe6e7be79e66</a></p><br><p>And Jordan's book you can find here:&nbsp;<a href="http://www.amazon.co.uk/Avoidance-Drugs-Heartbreak-Jordan-Stephens-ebook/dp/B0CTMNQXP6" rel="noopener noreferrer" target="_blank">www.amazon.co.uk/Avoidance-Drugs-Heartbreak-Jordan-Stephens-ebook/dp/B0CTMNQXP6</a></p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast</p><p><em>--</em></p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

EMILY ATACK: I'VE ONLY ENJOYED SEX A HANDFUL OF TIMES

<p>From her breakout role as Charlotte in&nbsp;The Inbetweeners&nbsp;and gracing the covers of lads’ mags, Emily Atack always knew she’d be famous but the level of attention that came with it wasn’t quite what she’d bargained for, especially when that attention has gotten nasty.</p><br><p>Emily and I have been friends for some time but this is the first time I’ve seen her since becoming a mum so it was fantastic having the chance to chat to her about her career and how having a child has changed her world view. We chatted about her experience with the press and the toxic language we use around weight and women in the public eye. We also discussed her advocacy around the changing the laws of sexual consent and how she envisions a future where her son grows up in a world that respects and values women.</p><br><p>A conversation with Emily will always be filled with laughter, but she also articulates so well the experience of being a woman in the public eye. Our conversation left me feeling just how much more men need to introspect—and ultimately step up.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast or email us at greatcompany@jampotproductions.co.uk</p><br><p>If you'd like to see Emily in her new show,&nbsp;<em>Rivals</em>, head to Disney+</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Steve Melia</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

JON SOPEL: WHAT IT’S LIKE TO FLY WITH A PRESIDENT

<p>Former BBC North America Editor, Jon Sopel spent eight years in Washington, D.C. covering the Obama administration, to Trump, and far too many mass shootings. He now hosts&nbsp;<em>The News Agents</em>&nbsp;podcast and I must admit, I was a little nervous to speak to Jon, as he’s such an experienced broadcaster and commentator, but the conversation was fantastic - he was warm, insightful and a great guide through some complex topics.</p><br><p>We discussed the gun crisis in the states where there are, on average, 700x more deaths by guns than here in the UK. Jon shared the surprising truth of what it’s like to travel inside Air Force One with the president, and what it feels like to be reporting on the front line in a war zone. We chat about the changing cultural landscape in the UK, and the need for open-mindedness between sides. And of course, we briefly talk about the upcoming American election and what it was really like in Washington on 6th January with the attack on the US Capitol.</p><br><p>This conversation highlights the threat of misinformation and importance of seeking truth in our news</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast or email us at greatcompany@jampotproductions.co.uk</p><br><p>And if you want to read Jon's latest book, Strangeland: How Britain Stopped Making Sense: <a href="https://www.amazon.co.uk/Strangeland-Britain-Stopped-Making-Sense/dp/1529938406" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Strangeland-Britain-Stopped-Making-Sense/dp/1529938406</a></p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

MUNYA CHAWAWA: TRUMP IS FALLING OUT OF A DICTATOR'S HANDBOOK

<p>The news can be pretty overwhelming at times and the politics of it all can be confusing too but there are people who make it understandable and possible to engage with; Munya Chawawa’s satire is smart, it’s funny and it gets people talking. He, himself is smart and funny and I was keen to get him talking - he’s a guest I’ve been eager to speak to for a while so was delighted when he came into the studio to chat!</p><br><p>At the start of his career, Munya was told he needed 30K followers be taken seriously, so he made it his mission to do that, putting out video after video, and accrued millions of followers along the way. He never set out to become a social media sensation but its influence on his career is notable, leaving him with a sense of imposter syndrome in spaces he absolutely belongs. Growing up in Zimbabwe, Munya’s drive to do well is something that came into conflict on arriving in the UK where he was branded a ‘boffin’ for wanting to achieve. Munya also opens up about the men who shaped him and his determination to break the emotional stoicism passed down from his father.</p><br><p>This conversation is a good example of how humour can help us tackle difficult topics and open our minds.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast or email us at greatcompany@jampotproductions.co.uk</p><br><p>And if you like Munya and want more of him, you can find him on @munyachawawa on IG and TT, and his show, 'How To Survive A Dictator' is here: www.channel4.com/programmes/how-to-survive-a-dictator</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

PROF. SARAH BERRY: MENOPAUSE CAUSES 10% OF WOMEN TO LEAVE THEIR JOBS

<p>From increased risks of chronic diseases to sleepless nights and even leaving workplace, menopause can have a profound impact on women's lives —but what exactly is it? I’ll admit, I was embarrassed by how little I knew, despite knowing the word. That’s why I’m delighted to have leading expert and Chief Scientist at ZOE, Professor Sarah Berry, joining me for this special expert episode.</p><br><p>Professor Berry breaks down the truth about HRT, debunking common myths and shedding light on the surprising symptoms women experience during menopause. She also shares her groundbreaking research on how diet can help manage these symptoms, and even answers a personal question from my mum about her own menopause journey and how it affected her.</p><br><p>This is an essential conversation for everyone—men and women alike—packed with insights that will help break the silence around menopause and provide better support for women navigating this stage of life.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast</p><br><p>And if you want to know more about Zoe's Menoscale Calculator, you can find it here: zoe.com/menoscale</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

RACHEL STEVENS: WHY I STRUGGLE TO OPEN UP

<p>Imagine being scouted to be in one of the biggest bands of the 00s, going on to tour the globe and have thousands of fans worldwide, and then one day it all just stops. S Club 7 was a band I grew up with and until now, I’d ‘Never Had A Dream Come True…’</p><br><p>Rachel Stevens has topped the charts in both a band and as a solo performer, but the imposter syndrome she was battling never faded. Speaking candidly about her experience in the industry and being constantly reduced to just her looks, she opens up about how this has affected the way she raises her daughters, her divorce and the tragic loss of her ex-bandmate Paul Cattermole.</p><br><p>This conversation reminded me how appearances can be deceiving and the importance of opening up.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Editor: Steve Melia</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

SIMON GUNNING: SUICIDE IS THE BIGGEST KILLER OF PEOPLE UNDER 30

<p>‘How are you?’ - a question we don't ask enough, but one Simon Gunning wants us to ask more often. Ahead of World Mental Health Day, I’m joined by Simon, CEO of CALM (Campaign Against Living Miserably), a charity dedicated to suicide prevention, raising awareness, and offering practical support. As an ambassador for CALM and someone who has had struggles with anxiety myself, this conversation means a lot to me, and one that is important to share.</p><br><p>TW - this conversation contains discussion of suicide which some listeners might find distressing.</p><br><p>There are some staggering stats about death by suicide in recent years and yet it’s still such a difficult thing to talk about but charities like CALM are breaking down barriers and really shining light into a topic which can sometimes feel intolerably dark. Simon and I reflect on our relationships with our fathers, how a handshake was his only physical connection with his dad, and why these generational silences shape men’s aptitudes of emotion.</p><br><p>This episode is about why leaning into the uncomfortable can be life changing - or indeed, saving.</p><br><p>If you, or anyone you know is affected by anything in today’s episode, you can speak to Campaign Against Living Miserably (CALM) in confidence. Find out more about CALM's helpline, tools and resources at&nbsp;<a href="http://thecalmzone.net/" rel="noopener noreferrer" target="_blank">thecalmzone.net</a></p><br><p>One of the ways to support CALM's life-saving work is through the latest Omaze Million Pound House Draw - offering the chance to win a luxurious home in Devon worth over £2,000,000 - plus £250,000 in cash - with paid entries starting from £10. Draw entries are available now at @omazeuk.The Draw closes at midnight on Sunday 27th October.</p><p>Link:&nbsp;<a href="https://goto.omaze.co.uk/3N1t8oJ" rel="noopener noreferrer" target="_blank">https://goto.omaze.co.uk/3N1t8oJ</a></p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

JACK WHITEHALL: THE TIME I PUSHED MY FATHER TOO FAR

<p>Posh, tall and hilarious - believe it or not, I’m not describing myself - this week I have the wonderful Jack Whitehall joining me on the show. Jack and I have known each other for years, but in that time, his rise has been astronomical: from a gigging standup to the big screen, Jack is one of the most successful British comics of our day.</p><br><p>Getting a friend on the show is always an interesting experience as I get to discover things I never knew - for instance Jack’s failed career in textiles, the reality of working so closely with family (both the joys and challenges) and how becoming a father himself, has changed Jack's outlook on life.</p><br><p>We also discuss his latest show,<em>&nbsp;Fatherhood with My Father</em>, and reminisce on some hilarious moments from the show.</p><br><p>If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!</p><br><p>You can also follow us on Instagram and Tiktok @greatcompanypodcast</p><p>--</p><p>THE CREDITS</p><p>Exec Producer: Jemima Rathbone</p><p>Assistant Producer: Gurlina Heer</p><p>Video: Jake Ji</p><p>Social Media: Laura Coughlan</p><br><p>Great Company is an original podcast from JamPot</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>