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TED Talks Daily
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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Why your life needs novelty, no matter your age | Kenneth Chabert (re-release)
26 gru 202510 min<p>To truly savor life, pursue "powerful first experiences," says storyteller and nonprofit founder Kenneth Chabert. Learn more about how to create these meaningful moments, where mundane routine is broken by novel experiences in small but significant ways -- no matter how old you are.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The spiritual wisdom we need for a planet in crisis | Tariq Al-Olaimy
25 gru 202516 min<p>As cascading climate challenges reshape our world, the most resilient systems are ones we often overlook. Ecological futurist Tariq Al-Olaimy has seen this firsthand in disaster-stricken communities, where church basements, mosque yards and temple networks form a "spiritual infrastructure" that sustains people long before formal aid arrives. Drawing on a decade of work with global faith coalitions, Al-Olaimy explores why spiritual traditions are uniquely equipped to navigate moments of collapse — and how aligning our inner values, economies and ecosystems may be essential to restoring life on a changing planet.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What successful negotiators do differently | Kathryn Valentine
24 gru 202510 min<p>Studies show that women negotiate just as frequently as men — so why do they succeed half as often? With wit and humor, business consultant Kathryn Valentine unpacks the gender expectations of workplace negotiations, offering a clear equation for anyone to make a successful ask and get what they want. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

AI's next frontier isn't where you might expect | Hardy Pemhiwa
23 gru 202515 min<p>With a billion mobile phone users and a median population age of 19, Africa isn't catching up to the AI revolution — it's writing an entirely different playbook, says business leader Hardy Pemhiwa. He shows how a generation of entrepreneurs is using AI to teach classes, triage patients and boost farm yields through the power of local compute, local data and local languages.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This is how kids should be learning with AI | Priya Lakhani
22 gru 202512 min<p>As AI races into classrooms, we risk confusing quick and easy answers with true learning, says AI education entrepreneur Priya Lakhani. She explains why being challenged is essential for making knowledge stick — and how AI can be designed to strengthen (not weaken) learning, teaching and thinking.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What 2025 Taught Us—And Where 2026 Is Taking Us
21 gru 202556 min<p>What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech! Elise Hu, Manoush Zomorodi, Modupe Akinola and Sherrell Dorsey got together to share the biggest ideas dominating their industry and the lesser-known insights they wished garnered more attention. From pushing back against AI advances to sharing the TED Talks that inspired them, Elise, Manoush, Modupe, and Sherrell reflect on 2025 and look ahead to 2026.</p><br><p>Conversations Mentioned</p><p>TED Radio Hour</p><ol><li>Ray Kurzweil, "<a href="https://www.npr.org/2025/07/11/1255526955/ted-radio-hour-prophets-of-technology-part-1" rel="noopener noreferrer" target="_blank">Could AI extend your life indefinitely? Futurist Ray Kurzweil thinks so</a>" </li><li>Victor Riparbelli, “<a href="https://www.npr.org/2025/08/29/nx-s1-5422341/will-ai-avatars-eventually-teach-our-kids" rel="noopener noreferrer" target="_blank">Will AI avatars eventually teach our kids?</a>” </li><li>Philip Johns, “<a href="https://www.npr.org/2025/03/21/g-s1-54922/singapores-otters-are-butting-heads-with-their-human-neighbors-can-they-coexist" rel="noopener noreferrer" target="_blank">Singapore's otters are butting heads with their human neighbors. Can they coexist?</a>” </li><li>Restoring trust in government, "<a href="https://www.npr.org/2025/10/31/nx-s1-5591221/move-fast-and-fix-democracy" rel="noopener noreferrer" target="_blank">Move fast...and fix democracy?</a>" </li></ol><p><br></p><p>TED Talks</p><ol><li>Sitoyo Lopokoiyit in conversation with Jacqueline Novogratz "<a href="https://www.ted.com/talks/sitoyo_lopokoiyit_and_jacqueline_novogratz_a_story_of_moral_imagination_and_bold_entrepreneurship" rel="noopener noreferrer" target="_blank">A story of moral imagination and bold entrepreneurship</a>" </li><li>Sarah Beery, "<a href="https://www.ted.com/talks/sara_beery_how_ai_is_unearthing_hidden_scientific_knowledge" rel="noopener noreferrer" target="_blank">How AI is unearthing hidden scientific knowledge</a>" </li><li>Scott Loarie (of iNaturalist), "<a href="https://www.ted.com/talks/scott_loarie_the_surprising_power_of_your_nature_photos" rel="noopener noreferrer" target="_blank">The surprising power of your nature photos</a>" </li><li>Daniel Zavala-Araiza, "<a href="https://www.ted.com/talks/daniel_zavala_araiza_the_best_way_to_lower_earth_s_temperature_fast" rel="noopener noreferrer" target="_blank">The best way to lower Earth’s temperature — fast</a>" </li><li>Jennifer Pahlka, "<a href="https://www.ted.com/talks/jennifer_pahlka_coding_a_better_government" rel="noopener noreferrer" target="_blank">Coding a better government</a>" </li><li>Pinky Cole (Slutty Vegan), "<a href="https://www.ted.com/talks/pinky_cole_how_i_make_vegan_food_sexy" rel="noopener noreferrer" target="_blank">How I make vegan food sexy</a>" </li><li>Jason Huang, "<a href="https://www.ted.com/talks/jason_huang_the_high_wire_act_of_unlocking_clean_energy" rel="noopener noreferrer" target="_blank">The high-wire act of unlocking clean energy</a>" </li><li>Jennifer Doudna, "<a href="https://www.ted.com/talks/jennifer_doudna_crispr_s_next_advance_is_bigger_than_you_think" rel="noopener noreferrer" target="_blank">CRISPR's next advance is bigger than you think</a>"</li><li>Jonny Sun, "<a href="https://www.ted.com/talks/jonny_sun_you_are_not_alone_in_your_loneliness" rel="noopener noreferrer" target="_blank">You are not alone in your loneliness</a>" </li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The case for spending more time with your friends | Rhaina Cohen
20 gru 202548 min<p>In a time when loneliness is becoming a public health crisis, author Rhaina Cohen says friendships aren't just nice to have — they’re essential to your health and happiness. She challenges the assumption that biological and romantic relationships matter most, exploring how close platonic bonds (when given real intention and commitment) can profoundly strengthen your life. (This conversation, hosted by TED's Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit <a href="http://ted.com/membership" rel="noopener noreferrer" target="_blank">ted.com/membership</a><a href="http://ted.com/membership." rel="noopener noreferrer" target="_blank">.</a>)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to make AI a force for good in climate | Amen Ra Mashariki and Manoush Zomorodi
19 gru 202513 min<p>In a now-famous Go match against a human in 2016, AI made Move 37 — a seemingly nonsensical play that baffled every expert but ultimately won it the match. Amen Ra Mashariki, director of AI at the Bezos Earth Fund, thinks we need AI to make that same kind of creative leap for climate solutions. In conversation with TED Radio Hour host Manoush Zomorodi, he shares a vision for new AI solutions to environmental problems that human experts haven't yet dreamed up.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why are people starting to sound like ChatGPT? | Adam Aleksic
18 gru 202527 min<p>Algorithms and AI don't just show us reality — they warp it in ways that benefit platforms built to exploit people for profit, says etymologist Adam Aleksic. From ChatGPT influencing our word choices to Spotify turning a data cluster into a new musical genre, he reveals how new technology subconsciously shapes our language, trends and sense of identity. "These aren't neutral tools," he says, encouraging us to constantly ask ourselves: How am I being influenced?</p><br><p>(After the talk, Aleksic sits down with Elise Hu, host of TED Talks Daily podcast, to discuss how he became interested in language and its evolution — from writing on leaves, clay and stone to AI models like ChatGPT.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This movie changes every time you watch it | Gary Hustwit
17 gru 202514 min<p>Film is generally a fixed medium: the scenes are shot, the edits are made, and the final version is the one and only movie you'll see. Filmmaker Gary Hustwit flips this convention on its head, introducing his project "Eno" — a documentary about the musician and composer Brian Eno that reinvents itself every time you watch it ... and never ends the same way twice.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

AI is coming for your job. Now what? | Vlad Tenev
16 gru 202517 min<p>As anxiety grows around what AI means for the future of work, technologist Vlad Tenev delivers a clear-eyed look at what happens when the majority of today's jobs disappear — and why it's not what you think.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The trap of win-lose thinking (and how to escape it) | John Mackey
15 gru 202512 min<p>What do you get when you combine a major flood and near-bankruptcy? For Whole Foods cofounder John Mackey, the answer reshaped his business into a household name. He takes us back to the night his first store was destroyed, showing how shifting from a win-lose mindset to a "win-win-win" worldview helped him achieve success — and why it can work for you, too.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: How to beat impostor syndrome | from Fixable
14 gru 202541 min<p>Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce some close relatives of impostor syndrome and discuss the pathway back to confidence and a clear-eyed relationship with our own abilities. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This revolutionary moment in space exploration | Chris Hadfield
13 gru 202542 min<p>What does it feel like to see Earth from outer space and imagine humanity's next steps? Astronaut Chris Hadfield, who has flown two Space Shuttle missions and served as commander of the International Space Station, explores the recent leaps in space exploration. From the thrills and risks of commercial space travel to collaborating as a species to shape the future, Hadfield reflects on what inspires innovation and our dreams of visiting the stars. (This conversation, hosted by TED's Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Is the AI bubble about to burst? | Henrik Zeberg
12 gru 202518 min<p>We are living through what may be the largest economic bubble in history, spanning AI, cryptocurrency and tech company stocks, says financial analyst Henrik Zeberg. He explores why the current AI-crypto bubble mirrors the great economic frenzies of the past, revealing the psychological forces behind them — and why it looks like we're repeating the same patterns again.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The question that saved my company from bankruptcy | Sharon Price John
11 gru 202513 min<p>Everything successful starts with heart — even the most pragmatic business plan, says Sharon Price John, CEO of Build-A-Bear. She shares how she led a purpose-centered approach to save the beloved teddy bear company from bankruptcy and get it back to global profitability, all by asking one powerful question.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why I attempt the world's most dangerous stunts | Michelle Khare
10 gru 202514 min<p>Daredevil Michelle Khare has trained with Olympians, run seven marathons on seven continents in a single week, and even escaped Harry Houdini's deadliest stunt. She shares how embracing fear, failure and an "amateur’s mindset" transformed her from a cautious child into someone who proves that daredevils aren't born — they're developed.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Schools urgently need a redesign. Here's how | Aylon Samouha
9 gru 202511 min<p>When kids say school is "fine," that's the sound of potential fading, says education innovator Aylon Samouha. He introduces Transcend, the nonprofit engaging communities across the US to redesign their schools and connect learning to the world kids are growing into. Check out what school looks like when students are solving real-world problems and building things that matter, not just studying what's on the test. (This ambitious idea is part of The Audacious Project, TED's initiative to inspire and fund global change.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The surprisingly simple reason teams fail | Tessa West
8 gru 202517 min<p>In 1999, a NASA mission to Mars failed ... not from a technical glitch, but because people weren't talking to each other. Psychology professor Tessa West explores how assumptions, overlooked details and "hidden languages" can quietly sabotage even the smartest teams — and explores the small shifts in communication that can make a big difference in how information lands.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

TED Talks Daily Book Club: Embrace your limitations | Oliver Burkeman
7 gru 202536 min<p>How can you make your life meaningful with the finite amount of time you have? In this TED Talks Daily Book Club interview, host Elise Hu speaks with Oliver Burkeman about his book “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.” They explore Oliver's philosophy of “imperfectionism” and shows how choosing to let go can help you feel more in control.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The ethical case for taking on the climate crisis | Al Gore, Wanjira Mathai & Karenna Gore (TED Countdown House)
6 gru 202553 min<p>For the first time in climate negotiations, leaders are asking the question that actually matters: not just how do we solve the climate crisis — but why aren't we? Join Nobel laureate Al Gore for an in-depth conversation with Wanjira Mathai and Karenna Gore, leaders of the Global Ethical Stocktake: an urgent, values-first reset that seeks to center justice, phase out fossil fuels and elevate Indigenous and Global South leadership. Discover the initiative that's making fossil fuel lobbyists squirm and climate veterans hopeful — before the world moves on to COP31.</p><br><p>Please note, this conversation was recorded live on November 14, 2025, at the TED Countdown House at the United Nations Climate Change Conference, or COP30, in Belém, Brazil. There are a variety of names mentioned during the conversation of global leaders involved in the convening that took place at COP30, they are as follows (listed in order of mention):</p><br><p>Laurence Stebiana, Special Envoy to Europe for COP30</p><p>Marina Silva, Brazil's Minister of the Environment and Climate Change</p><p>Kumi Naidoo, South African human rights activist and former director of Greenpeace</p><p>Selwin Hart, Special Adviser to the United Nations Secretary-General on Climate Action and Just Transition</p><p>António Guterres, United Nations Secretary-General </p><p>Gus Speth, American environmental lawyer</p><p>"<em>Mutirão</em> COP30," the Tupi-Guarani term meaning "a collective effort or community mobilization"</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How ibogaine could treat depression and anxiety | Nolan Williams
5 gru 202516 min<p>The late Stanford neuroscientist Nolan Williams shares his research on the potential of a plant-derived psychoactive compound called ibogaine to help people with traumatic brain injury recover from PTSD, depression and anxiety. (Followed by a brief Q&A with Head of TED Chris Anderson)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why are we demolishing homes during a housing crisis? | Olaf Grawert
4 gru 202514 min<p>Every minute somewhere in Europe, a house is demolished — along with the memories and sense of community it holds, says architect Olaf Grawert. Exposing the human and environmental cost of demolition for profit, he highlights a bold alternative that could address the growing housing crisis. Learn how rethinking the value of the buildings we already have could create sustainable, affordable homes for millions and reshape the future of cities.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How we built Watch Duty, the lifesaving wildfire alert app | John Mills
3 gru 202524 min<p>After finding himself alone in an unreported wildfire in the woodlands of California, John Mills decided to take matters into his own hands. Hear the incredible story of how he rallied fire survivors and retired first responders to create Watch Duty, the nonprofit emergency alert system that’s beating official government warnings and buying people precious minutes to escape danger.</p><br><p>(Following Mills talk at TED Next 2025, he sat down for a special conversation with Elise Hu, host of TED Talks Daily. They discuss why citizen-owned tech is outpacing government response systems, how Mills builds trust by delaying alerts to verify sources, and their plans to expand the app to report on other natural disasters as well, such as tornados and floods.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How I found resilience through artistry | Misty Copeland
2 gru 202514 min<p>How did Misty Copeland break barriers and become one of the world's most famous ballerinas? In this powerful talk, she charts her rise from childhood adversity to history-making dancer at the prestigious American Ballet Theatre — and gives a peek at what she plans to do next.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

An art movement built on ancestral wisdom | Jackie Lebo
1 gru 202515 min<p>"How are the children? How are the cattle? Is it raining?" Filmmaker Jackie Lebo discovered the meaning of this traditional greeting when she and nine other artists explored Turkana, an isolated part of Kenya where the discovery of oil has disrupted pastoral life. Through film, photography and music, she and musicians Elizabeth Korikel and Eddie Grey share the deep cultural roots of art — and highlight the true connectedness of humanity.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: Tech Solutions (#3): How one of China’s biggest tech companies is tackling carbon removal (with Xu Hao)
30 lis 202524 min<p>Tencent is one of China’s biggest tech companies, running the popular Chinese messaging app WeChat and the world’s largest video game vendor. Now, it’s also an up-and-coming force in the field of carbon removal. Xu Hao, the vice president of Sustainable Social Value at Tencent, oversees two of those initiatives: the Carbon Neutrality Lab and CarbonX. He sits down with Sherrell Dorsey, host of the “TED Tech” podcast, to talk about how megacorporation can help advance the climate movement. He also explores the current state of carbon removal technology and how Tencent’s video games are becoming an unlikely source of climate education for hundreds of thousands of people. </p><br><p>This is episode three of a four-part series airing this month on TED Tech, where host and climate tech journalist Sherrell Dorsey speaks with climate leaders on the technology sparking a greener, more equitable future.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Can AI uplift entrepreneurs that traditional banks reject? | Mercedes Bidart
29 lis 202517 min<p>Can AI help people without a traditional credit history get access to fair loans? Impact entrepreneur Mercedes Bidart shows how AI is letting informal entrepreneurs in Latin America transform "invisible data" on their phones into a financial identity, helping them get credit and grow on their own terms.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

"The Minister of Loneliness" | Sarah Kay
28 lis 20256 min<p>Sarah Kay performs "The minister of loneliness," a heartwarming poem imagining what life would look like if homes were connected with tin-can telephone strings, creating a universe of curiosity, joy and connection. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The daily practice that could rewire your brain | Timm Chiusano
27 lis 202510 min<p>Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>





