TED Talks Daily

Why joy is a serious way to take action | Pattie Gonia

<p>While doom and gloom may wake people up, joy keeps them in the fight, says drag queen and environmentalist Pattie Gonia. With humor, creativity and a dress made of thrifted shower curtains and upcycled pink flamingo pool floaties, Pattie shows why embracing fun might be the key to building a stronger, more inclusive climate movement.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The power shift US politics needs | Anathea Chino

<p>As the cofounder of Advance Native Political Leadership, Anathea Chino creates space for Native American leaders to thrive in an often unwelcoming political system. Alongside comedian and filmmaker Negin Farsad, she discusses the power of diverse identities in politics, how her organization prepares Indigenous people to lead politically and why even "an average white guy" should support their work.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Embrace your main character energy with Natasha Rothwell | On the Spot

<p>Actor and writer Natasha Rothwell takes the stage for “On the Spot,” TED’s rapid-fire Q&amp;A format. Answering a stream of unexpected questions, she dishes on everything from creativity and representation in TV to love, the first “pinch me” moment of her career and a discovery that recently blew her mind.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: A Healthier You: A cardiologist's guide to protecting your heart | TED Health

<p>Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This is a special episode of the "A Healthier You" mini series on the TED Health podcast. Join host Shoshana Ungerleider as she guides you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space as they dive deeper into ideas and knowledge that could change the way you think about health – from your heart to your brain to your gut. </p><br><p>This is the second episode of the series, where we talk all about heart health. Taking care of your heart doesn’t have to be hard — take it from preventative cardiologist Dr. Danielle Belardo — and also Shoshana’s doctor! In this episode, Shoshana sits down with Dr. Belardo to discuss the common misconceptions about heart disease, the best practices to prevent it and Dr. Belardo’s best advice for keeping our hearts safe and pumping.</p><br><p>For more, check out TED Health wherever you get your podcasts.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why daylight is the secret to great sleep | Christine Blume

<p>Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine — and shows why stepping outside might be the simplest, most impactful change you can make to get better rest.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The unique love between humans and dogs | Elias Weiss Friedman

<p>What makes the bond between people and dogs so special? Elias Weiss Friedman, creator of The Dogist, has captured millions of hearts by documenting this unique connection through his journalistic style of dog portraits, which reveal each precious pup's unique personality. In this photographic tour of his work, he reflects on his global travels documenting humanity's four-legged best friends — and reminds us of the magical ways dogs make life better. (This conversation was hosted by TED’s Cloe Shasha Brooks.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Love, trust and marketing in the age of AI | Amaryllis Liampoti

<p>As AI chatbots become more personal and proactive, the line between tool and companion is beginning to blur, with some users even professing love for their digital aides, says business consultant Amaryllis Liampoti. She presents three foundational principles for how brands can harness AI to build deeper emotional connections with consumers while prioritizing well-being, transparency and autonomy — ensuring AI enhances lives without undermining human agency.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why do some bodies respond differently to disease? | Erika Moore

<p>TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: A Black Utopia In North Carolina | Far Flung

<p>Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing an episode of Far Flung. "I thought I'd come to paradise,” said Jane Ball Groom upon arriving in Soul City, North Carolina. It wasn’t amenities or location that made Soul City paradise, but the promise of what it could be: a city built by Black people, for Black people. Our guests take us back to 1969 when the city was founded and built from (below) the ground up — and while the city itself was short-lived, we’ll see how the seeds it sowed laid roots for spaces that celebrate and center Black culture today.&nbsp;</p><br><p>For photos from the episode and more on the history of Soul City, head to the <a href="https://digital.ncdcr.gov/digital/collection/p16062coll17/id/32/rec/12" rel="noopener noreferrer" target="_blank">Souvenir Book of Soul City</a> in the North Carolina digital collections.</p><br><p>Special thanks to Shirlette Ammons who we could not do this story without, and our guests Charmaine McKissick-Melton, Jane Ball-Groom, Lianndra Davis, Lou Myers, Tobias Rose, and Derrick Beasley. Extra special thank you to Alan Thompson, who recorded the saxophone music you heard in this episode from Parish Street on Durham’s Black Wall Street.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

AI won't plateau — if we give it time to think | Noam Brown

<p>To get smarter, traditional AI models rely on exponential increases in the scale of data and computing power. Noam Brown, a leading research scientist at OpenAI, presents a potentially transformative shift in this paradigm. He reveals his work on OpenAI's new o1 model, which focuses on slower, more deliberate reasoning — much like how humans think&nbsp;— in order to solve complex problems.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The high-wire act of unlocking clean energy | Jason Huang

<p>Why are we using tech from 100 years ago to deliver the world's electricity? Materials scientist Jason Huang shows how we could massively upgrade the global power grid by replacing the wires in existing transmission lines with new, advanced conductors, helping us affordably meet rising energy demands while unlocking a cleaner, more climate-resilient future.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The secret to telling a great story — in less than 60 seconds | Jenny Hoyos

<p>For social media creator and viral video hitmaker Jenny Hoyos, the key to telling a great story is to keep it brief. She breaks down her framework for telling stories in 60 seconds or less that can gain millions of views online — or simply elevate your everyday conversations.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why body language is the key to self-expression — and hot selfies | David Suh

<p>What if striking a pose could not only make you look good but also help you embody who you’re meant to become? Demonstrating the art of mindful posing, portrait photographer and TikTok’s “King of Poses” David Suh shares body language secrets to help your most authentic, confident self show up for every photo.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Are we alone in the universe? We're close to finding out | Lisa Kaltenegger

<p>Astrophysicist Lisa Kaltenegger explores the thrilling possibility of discovering life beyond Earth, highlighting how cutting-edge technology like the James Webb Space Telescope lets us analyze distant planets for signs of life in unprecedented detail. Could examining these "alien earths" uncover evidence of new life forms and transform our understanding of the cosmos? We may be closer than ever to finding out.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: Sam Altman on the future of AI and humanity | ReThinking with Adam Grant

<p>Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Sam Altman is the CEO and cofounder of OpenAI, the company behind ChatGPT. In this episode of ReThinking with Adam Grant, another podcast in the TED Audio Collective, Sam and Adam discuss AI's advances in creativity and empathy, its ethical challenges, and the role of human oversight. They also discuss strategies for adapting to a changing world and their hopes for technology that enhances human progress while maintaining human values. If you like it, find more deep conversations with great thinkers on ReThinking with Adam Grant wherever you get your podcasts.</p><br><p>Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

6 ways to make better connections online | Margaux Miller

<p>Networking expert Margaux Miller offers a fresh playbook for making meaningful connections online, presenting six tips for building online relationships that emphasize quality over quantity and the importance of genuine, personalized interactions. Learn how to be more thoughtful in your approach to making new connections with practical suggestions that can fuel both personal and professional growth.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How AI is decoding ancient scrolls | Julian Schilliger and Youssef Nader

<p>AI researcher Youssef Nader and digital archaeologist Julian Schilliger share how they used AI to virtually "unroll" and decode the Herculaneum scrolls, burnt and buried by the eruption of Mount Vesuvius nearly 2,000 years ago. Learn how AI could help decipher a range of artifacts, revealing clues about the mysteries and achievements of the ancient world.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Can salad dressing transform capitalism? | Alex Amouyel

<p>What if businesses were designed to maximize impact — not just profits? Alex Amouyel, president and CEO of Newman's Own Foundation, details the organization’s commitment to donate all of the profits from the food company it owns — and shows what the “100% for purpose” movement can teach us about doing business, philanthropy and capitalism differently.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Climate progress isn't a sprint — it's a marathon | Greg De Temmerman

<p>Fighting climate change is much like long-distance running: a complex journey filled with obstacles, fast-changing conditions and the need for constant adaptation. Drawing on his own experience as an ultramarathon runner, energy expert Greg de Temmerman charts a path for climate action that balances difficult choices and imperfect solutions with the need for urgent progress.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Confessions of a recovering people pleaser | Baron Ryan

<p>Internet filmmaker Baron Ryan talks to himself, but he doesn't always like what he has to say. In a funny, existential play (where Ryan plays both himself and his mind), he contemplates the paradox of being a people pleaser, the efficacy of melatonin gummies and the squirming questions that keep many of us up at night.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

I’m a conservative — and I care about the climate, too | Danielle Butcher Franz

<p>Environmental challenges aren't for just one political party to deal with — everyone must work together to solve them, says conservation champion Danielle Butcher Franz. Drawing on her work with young conservatives mobilizing environmental action, she shares how bridging divides and embracing shared values is the only way to tackle one of the world's biggest problems.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: Why kindness is the secret to a successful business | Fixable

<p>Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Is kindness (and a little math) all it takes to save a company? James Rhee, professor of entrepreneurship, author, and impact investor, believes the answer is yes. This week he joins Anne Morriss and Frances Frei on the Fixable podcast to share lessons from his remarkable turnaround of Ashley Stewart — a retail company primarily serving Black, moderate income, plus size women — as a Korean American private equity investor who had never been a CEO before. </p><br><p>Fixable is TED's business advice podcast. What problems are you dealing with at work right now? Call or text 234-FIXABLE or email fixable@ted.com to be featured on the show.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Can AI companions help heal loneliness? | Eugenia Kuyda

<p>AI companions could either be the cure to our loneliness epidemic … or humanity's final downfall, says Eugenia Kuyda, creator of Replika — an app that allows you to create AI friends. She explores the potential of this technology to either exacerbate isolation or encourage connection, advocating for an AI whose success is driven not by clicks and screen time but by human happiness and flourishing.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to turn setbacks into success | Amy Shoenthal

<p>Success rarely happens in a straight line, with setbacks all but guaranteed along the way. What's the best way to recover? Leadership coach Amy Shoenthal lays out the four phases of the "setback cycle" and explains how to transform difficult moments into opportunities for reinvention and progress.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The art of marketing — for good | Raja Rajamannar

<p>Can marketing transcend traditional business goals and actually be a force for good? Mastercard CMO Raja Rajamannar shares how purpose-driven initiatives — like “touch cards” for the visually impaired and debit cards that let people choose how their names appear — align profit with purpose and position businesses to create meaningful, positive change. (This conversation was hosted by TED's Whitney Pennington Rodgers.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How distributed work can unlock your potential | Avani Prabhakar

<p>The option to work from home means that work truly works for everyone, says Avani Prabhakar, chief people officer of a large tech company. She explains how flexibility and asynchronous collaboration in a distributed workplace can unlock diverse global talent, level the playing field for introverts and actually increase productivity — without damaging company culture. (Made in partnership with Atlassian)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi

<p>What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand their needs.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Solar energy is even cheaper than you think | Jenny Chase

<p>How prevalent is solar power, really? According to researcher Jenny Chase, it's already displacing fossil fuels in key energy markets around the world. She explains the rise of affordable solar power and dives into how her team tracked its rapid installation in unexpected countries, offering a vision of a brighter, more sustainable future.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunday Pick: Design Matters | Colin Greenwood

<p>Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Since 2003, Radiohead’s bassist, Colin Greenwood, has taken his camera to the studio and on stage to document the rise of one of the world’s most cherished bands. In this episode of Design Matters with Debbie Millman, Colin discusses his legendary musical career and his beautiful new book, How to Disappear, capturing intimate photographs of his bandmates at work.</p><br><p>Listen to Design Matters with Debbie Millman wherever you get your podcasts.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The biggest global risks for 2025 | Ian Bremmer

<p>2025 ushers in one of the most dangerous periods in world history — on par with the 1930s and early Cold War, says Ian Bremmer, president and founder of Eurasia Group and GZERO Media. Highlighting the top geopolitical risks for the year ahead, Bremmer explores the impact of Donald Trump’s return to power in the US, the breakdown of the US-China relationship, the consequences of a rogue Russia, the future of unchecked AI development and more, plus some bright spots amid these unprecedented challenges. (This interview, hosted by TED’s Helen Walters, was recorded on January 6, 2025.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>