What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
O tym odcinku
<p>Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol.</p><p>She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption.</p><p>Dr. Sarah Wakeman is Senior Medical Director of Substance Use Disorder at Mass General Brigham, home to nationally recognized hospitals and cutting-edge research. She's also an Associate Professor of Medicine at Harvard Medical School and the Program Director of Mass General Substance Use Addiction Services.</p><p>How much is TOO much alcohol?</p><p>Is <i>some</i> alcohol healthy?</p><p>What happens to your brain when you drink?</p><p>And how do you help someone you love who drinks too much?</p><p>Get the latest research so that you make the most informed decisions about the role alcohol plays in your life. </p><p>For lots more resources, click <a href="https://www.melrobbins.com/podcasts/episode-155" target="_blank">here</a> for the podcast episode page. </p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://www.melrobbins.com/bestyear" target="_blank">Get Mel’s free 29-page workbook to make this your best year</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know od The Mel Robbins Podcast daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Clue każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately 11 lip 2026
- 8 Simple Reminders You Need to Hear Right Now 9 lip 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 lip 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 lip 2026
- #1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming 29 cze 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 cze 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 cze 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 cze 2026
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation 18 cze 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 cze 2026
- The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success 11 cze 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 cze 2026
- Do THIS Today to Reset Your Life, Energy, & Happiness 4 cze 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 cze 2026
- #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything 28 maj 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 maj 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 maj 2026
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks 18 maj 2026
- If You’re Feeling Stuck in Life, Listen to This 14 maj 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 maj 2026
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult 7 maj 2026
- Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better 4 maj 2026
- #1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 kwi 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 kwi 2026
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps 23 kwi 2026
- Stanford Luck Researcher: How to Manifest the Life You Want 20 kwi 2026
- The 5 Top Health Lies & The Truth You Need to Feel Better Today 16 kwi 2026
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life 13 kwi 2026
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's 9 kwi 2026
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran 6 kwi 2026