This surprising thing happened when I put myself first | Kelechi Okafor
Motherkind 
Otwórz w Clue O tym odcinku
You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. This surprising thing happened when I put myself first | Kelechi Okafor od Motherkind daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Clue każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 lip 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 lip 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 lip 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 cze 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 cze 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 cze 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 cze 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 cze 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 cze 2026
- The Hidden Reason You're Becoming Resentful 8 cze 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 cze 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 cze 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 maj 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 maj 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 maj 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 maj 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 maj 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 maj 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 maj 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 kwi 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 kwi 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 kwi 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 kwi 2026
- The AI Lessons Every Mother Needs 16 kwi 2026
- You're not behind, you're right on time 13 kwi 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 kwi 2026
- Why You Find It So Hard To Play, And What To Do About It 6 kwi 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2 kwi 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30 mar 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 mar 2026
