The truth about balancing our hormones with Angelique Panagos
Motherkind 
Otwórz w Clue O tym odcinku
Episode 18 is with Angelique Panagos - nutritional therapist and female hormone expert. Angelique has a private practice in London and her book 'The Balance Plan' came out in June 2017. Her philosophy is that food is healing and nourishing, affecting each cell in our body - impacting our lives, bodies, emotions, and even our thoughts. Angelique and I chat about: - her story and recovery from eating disorders - balancing hormones and her 6 pillars of recovery - the first year of motherhood - tiredness and the effect it has on our bodies Hope you enjoy the episode http://www.angeliquepanagos.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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