The Wellness Scoop 
Otwórz w Clue O tym odcinku
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life - coming 13th January! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Introducing The Wellness Scoop od The Wellness Scoop daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
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Odcinki do nauki angielskiego
- Hormones, Healthy Mornings & The Truth About Sugar 9 lip 2026
- Fixing Brain Rot, The 'Maxxing Obsession & Is Cereal Junk Food? 6 lip 2026
- Food Guilt, IV Drips, Matcha Shortages & Healthy Ageing 2 lip 2026
- The ’Best’ Five-a-Day, Strength Training & Sleepmaxxing 29 cze 2026
- Secrets of the food industry, Plant Protein & Healthy Ice Cream 25 cze 2026
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation 22 cze 2026
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure 18 cze 2026
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day 15 cze 2026
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes 11 cze 2026
- 10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans 8 cze 2026
- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems 4 cze 2026
- Anti-Ageing Foods, The Science of Food Preferences & Stacey Face 1 cze 2026
- Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths 28 maj 2026
- 6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate 25 maj 2026
- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy 21 maj 2026
- Natural Ozempic, Peptide Clinics & What’s Really Driving Hunger 18 maj 2026
- Burnout, Partner Diet Drama & The Smoothie Myth 14 maj 2026
- Britain’s Health SOS, Stress & The Cortisol Craze 11 maj 2026
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits 7 maj 2026
- When to Exercise, Gut Health Clues & The Cost of “Perfect” 4 maj 2026
- Building Muscle, Protein vs Fibre & The Supplement Trap 30 kwi 2026
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg 27 kwi 2026
- How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing 23 kwi 2026
- Best Foods for Brain & Gut Health + The Social Media Reckoning 20 kwi 2026
- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift 16 kwi 2026
- 11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health? 13 kwi 2026
- Cycle Syncing, Microwaves & Electrolyte Hype 9 kwi 2026
- Is Wine Good for You Now? Build a Better Relationship with Food & Stay Sharp 6 kwi 2026
- Screens at Meals, The Ultimate Healthy Shopping List & Too Much Fibre? 2 kwi 2026
- Foods That Boost Your Mood, Optimal Sleep & WTF is Looksmaxxing 30 mar 2026
