Skip to content
Can I Survive 7 Triathlons on 7 Continents? London is First...

Can I Survive 7 Triathlons on 7 Continents? London is First...

UNTAPPED with Spencer Matthews
17 lis 2025 50 min
Otwórz w Clue

O tym odcinku

<p>In this special solo episode, Spencer kicks off his most ambitious challenge yet - seven full-distance triathlons, across seven continents, in just twenty-one days. Starting in London, Spencer reflects on the journey so far, the months of preparation, and the powerful purpose behind it all: raising awareness and funds for James’ Place, a life-saving charity providing free, immediate therapy for men in suicidal crisis.</p><p>With surprise messages from some famous faces cheering him on, Spencer shares his mindset going into the first race and the deeper motivation driving him to push beyond physical and mental limits.</p><p>This is more than an endurance challenge, it’s a mission to change how we talk about men’s mental health, and to help those who need it most.</p><br><p>Hive 👉 Take control of your home energy - smart, simple, and built for you. Find out more here: https://highpfrmc.com/ut-hive-au&nbsp;&nbsp;</p><br><p>Simba 👉 Spencer knows progress starts with recovery. Sleep better with Simba, start your 200-night trial now: https://highpfrmc.com/ut-simba-au&nbsp;&nbsp;&nbsp;</p><br><p>Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/20&nbsp;&nbsp;</p><br><p>WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-au&nbsp;&nbsp;</p><br><p>Donate via the link in bio to support James’ Place and follow every step of the Project 7 journey: https://givestar.io/gs/spencer-matthews-project-7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego

Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Can I Survive 7 Triathlons on 7 Continents? London is First... od UNTAPPED with Spencer Matthews daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.

W aplikacji Clue każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.

Odcinki do nauki angielskiego

Więcej podcastów po angielsku