Brogan Garrit-Smith on living a happier life

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<p>The ever outspoken and powerhouse that is Brogan Garrit-Smith joins Zoe &amp; Georgia on today's podcast.</p><br><p>The three of them talk about believing in yourself, and learning how to enjoy the journey rather than the destination in life. Brogan also discusses some of the benefits she's found in doing the Hoffman process and the everyday challenges of motherhood.</p><br><p>Brogan's Favourite Products:</p><p><a href="https://londonnootropics.com/collections/all/products/mushroom-coffee-box?tw_source=google&amp;tw_adid=636210915766&amp;tw_campaign=9744586729&amp;tw_kwdid=kwd-2031618283677&amp;gad_source=1&amp;gad_campaignid=9744586729&amp;gbraid=0AAAAACcSVRua96JUOiapcfH_P31d6VfJY&amp;gclid=Cj0KCQjw58PGBhCkARIsADbDilyMRvJRHgioyANuKRJX2p5CEZR3vHdjMjyC8D669A2cIDtgy3_k4zwaAtguEALw_wcB" rel="noopener noreferrer" target="_blank">London Nootropics</a></p><br><p>Find a new episode every Tuesday &amp; Friday and check out Made By Mammas on Instagram: @madebymammas</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>