6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

On Purpose with Jay Shetty
7 lut 2020 29 min
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
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About this episode

<p>Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.</p><p>Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

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