5 Small Habits That Will Change Your Life Forever
O tym odcinku
<p>In this episode, you’ll learn the best expert advice Mel is using right now.</p><p>For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. </p><p>Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.</p><p>This episode is the cheat sheet for the level-up in life you have been looking for.</p><p>What should you listen to next? </p><p>You’ll love the full podcast episodes with each of the experts featured today:</p><p>Dr. Mark Hyman: <a href="https://www.melrobbins.com/podcasts/episode-51" target="_blank">“Reset Your Health in 10 Days: Advice From a Renowned MD”</a></p><p>Dr. Luana Marques: <a href="https://www.melrobbins.com/podcasts/episode-75" target="_blank">“Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)”</a> and <a href="https://www.melrobbins.com/podcasts/episode-85" target="_blank">“Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”</a></p><p>Tiffany Aliche: <a href="https://www.melrobbins.com/podcasts/episode-153" target="_blank">“5 Rules of Money: How to Make It, Save It, & Be Smarter About It”</a></p><p>Janine Driver: <a href="https://www.melrobbins.com/podcasts/episode-65" target="_blank">"FBI-Trained Expert Explains How to Read Body Language"</a></p><p>Judie Robbins: <a href="https://www.melrobbins.com/podcasts/episode-96" target="_blank">"Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets)"</a></p><p>For more resources, including links to learn more about each expert on today’s episode, <a href="https://www.melrobbins.com/podcasts/episode-168" target="_blank">click here</a> for the podcast episode page. </p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://www.melrobbins.com/makeithappen" target="_blank">Get Mel’s brand new free course Make It Happen</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. 5 Small Habits That Will Change Your Life Forever od The Mel Robbins Podcast daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Clue każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- 8 Simple Reminders You Need to Hear Right Now 9 lip 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 lip 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 lip 2026
- #1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming 29 cze 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 cze 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 cze 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 cze 2026
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation 18 cze 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 cze 2026
- The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success 11 cze 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 cze 2026
- Do THIS Today to Reset Your Life, Energy, & Happiness 4 cze 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 cze 2026
- #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything 28 maj 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 maj 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 maj 2026
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks 18 maj 2026
- If You’re Feeling Stuck in Life, Listen to This 14 maj 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 maj 2026
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult 7 maj 2026
- Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better 4 maj 2026
- #1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 kwi 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 kwi 2026
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps 23 kwi 2026
- Stanford Luck Researcher: How to Manifest the Life You Want 20 kwi 2026
- The 5 Top Health Lies & The Truth You Need to Feel Better Today 16 kwi 2026
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life 13 kwi 2026
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's 9 kwi 2026
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran 6 kwi 2026
- 6 Words to Tell Yourself Every Morning 2 kwi 2026