Shawn Johnson East, Andrew East Talk ‘The Courage to Commit’

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Powerhouse couple, Olympic gymnast Shawn Johnson East and NFL star Andrew East, join TODAY to talk about the lessons explored in their book, “The Courage to Commit: Embrace the Radical Power of Sticking With Something.” They share how focus and dedication transformed their own lives, highlight how sticking with something can bring calm, joy, and meaning to life, and discuss how believing in yourself is a muscle and skill that must be trained. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #olympics #nfl #book