Skip to content
Why should I avoid showering after a workout?

Why should I avoid showering after a workout?

Do you really know?
18 feb 2026 5 min
Openen in Clue

Over deze aflevering

Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport! After an intense and sweaty workout, the first thing most of us want to do is jump into the shower to relax our muscles and wash off the sweat. However, that’s not actually the best idea. Showering too soon after a workout can have harmful effects on our health. Really? Like what? Is it better to take a hot or cold shower? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠How much do surrogate mothers get paid?⁠ ⁠What is the Barnum effect?⁠ ⁠How to spot, prevent and treat heatstroke ?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast : September 30th, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Luister naar deze aflevering in het Engels om Engels te leren

Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Why should I avoid showering after a workout? van Do you really know? geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.

In de Clue-app is elk woord in het transcript tikbaar. Tik op een onbekend woord, zie direct de vertaling in jouw taal en blijf doorluisteren zonder je flow te onderbreken.

Afleveringen om Engels te leren

Meer Engelse podcasts