The power of vulnerability with Anna Mathur

16 dec 2018 39 min

Over deze aflevering

This is the last episode of the year! It's a very special one. Anna is a mum of two boys (and is currently pregnant) an experienced Psychotherapist, and a passionate communicator. After starting Instagram 18 months ago for interiors inspiration, she slowly started sharing more of her life and thoughts. She found that she could take therapy out of the practice room and began to share her personal and professional mental health insights in this public sphere. Anna runs regular ‘Mental Health’ lives, coaches over SKYPE, and writes and blogs about mental health and motherhood. We chat about: - Her story and background - Her recovery from postnatal depression - Critical inner voice and how she found a more compassionate inner voice - The tools she's used in her recovery - Anna's self-care practice - What's next for Anna Website: Mamasscrapbook.com Instagram: @mamas_scrapbook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luister naar deze aflevering in het Engels om Engels te leren

Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. The power of vulnerability with Anna Mathur van Motherkind geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.

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