MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley
Motherkind 
Openen in Clue Over deze aflevering
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, wellbeing expert Jasmine Hemsley encourages us all to take a deep breath and shares her tips on how to reset when you're finding it impossible to sleep. This show is proudly sponsored by Stokke Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley van Motherkind geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
In de Clue-app is elk woord in het transcript tikbaar. Tik op een onbekend woord, zie direct de vertaling in jouw taal en blijf doorluisteren zonder je flow te onderbreken.
Afleveringen om Engels te leren
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 jul 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 jul 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 jul 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 jun 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 jun 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 jun 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 jun 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 jun 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 jun 2026
- The Hidden Reason You're Becoming Resentful 8 jun 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 jun 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 jun 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 mei 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 mei 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 mei 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 mei 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 mei 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 mei 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 mei 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 apr 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 apr 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 apr 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 apr 2026
- The AI Lessons Every Mother Needs 16 apr 2026
- You're not behind, you're right on time 13 apr 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 apr 2026
- Why You Find It So Hard To Play, And What To Do About It 6 apr 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2 apr 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30 mrt 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 mrt 2026
