Megan Rose Lane on How to be Kind to Yourself

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<p>This week, the wonderful instagrammer, speaker, writer, entrepreneur and Mum, Megan Rose Lane came in to tell us all how to be kinder to ourselves and stand in our power.</p><br><p>Megan, Zoe and Georgia talk about her instagram journey, moving away from beauty and makeup and into body confidence, standing in her power, being more than 'beautiful', being a role model for her daughter, being introduced to spirituality, taking life by the balls, becoming a single mum, being gentle and kind to yourself, not 'snapping back' and being brainwashed to think that thin is healthy, tips to be kinder to ourselves as mums and to pick ourselves up when we look in the mirror plus Megan's 5 products that she uses every day. </p><br><p>Listen by clicking ‘<em>Play</em>’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.</p><br><p>Find a new episode every Tuesday and in the meantime check out <a href="http://madebymammas.com/" rel="noopener noreferrer" target="_blank">Made by Mammas NOW!</a></p><br><p>****</p><p>Find Megan:</p><p>Instagram: <a href="www.instagram.com/megan_rose_lane" rel="noopener noreferrer" target="_blank">@megan_rose_lane</a></p><br><p>Check out Made By Mammas</p><p>Instagram: <a href="https://www.instagram.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a></p><p>Facebook: <a href="https://www.facebook.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a></p><p>Website: <a href="https://create.acast.com/episodes/52fd63f8-331e-4658-b4d2-1f960be2b858/madebymammas.com" rel="noopener noreferrer" target="_blank">madebymammas.com</a></p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>