Over deze aflevering
<p>From Deptford to the Amazon - For the final episode in our Joy January mini-series we’re joined by a very inspiring guest. Kwesia, also known as City Girl in Nature, grew up on an estate in South East London and struggled with violence and trauma from an early age but after a life-changing expedition to the Amazon she connected with nature in a way that sparked joy and transformed her perspective on life. </p><br><p>Kwesia is now the award-winning host of the birdwatching podcast ‘Get Birding’. Through this and her initiative ‘City Girl in Nature’ she encourages inner-city kids to connect with nature through local adventures.</p><br><p>In this episode, Kwesia explains how her trip to the Amazon helped her realise her capabilities, how nature can be a source of strength and happiness, especially in times of darkness and why she's now on a mission to inspire others to find joy in unexpected places. This is a gorgeous episode to end Joy January. You will immediately want to embrace some element of nature near you!</p><br><p>You can subscribe to Kweisa's You Tube channel City Girl In Nature and find more about her story here:</p><p><a href="https://youtu.be/4P0UQ50yKHc?si=rJsI-dcTTTBfN4ql" rel="noopener noreferrer" target="_blank">https://youtu.be/4P0UQ50yKHc?si=rJsI-dcTTTBfN4ql</a></p><br><p>Her original Rainforest Adventure video is here:</p><p><a href="https://youtu.be/-bpw5yinOMU?si=E82zy41RGfJxTNUp" rel="noopener noreferrer" target="_blank">https://youtu.be/-bpw5yinOMU?si=E82zy41RGfJxTNUp</a></p><br><p>Kwesia is now an ambassador for the British Exploring Society</p><p><a href="https://www.britishexploring.org/welcoming-our-new-explorer-ambassador/" rel="noopener noreferrer" target="_blank">https://www.britishexploring.org/welcoming-our-new-explorer-ambassador/</a> </p><br><p><strong>Content warning:</strong> references knife crime, murder and shootings.</p><br><p>GET IN TOUCH</p><p>Contact us at changespod@gmail.com with your emails and voice notes.</p><br><p>Changes is a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Kwesia (City Girl In Nature) van Changes with Annie Macmanus geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
In de Clue-app is elk woord in het transcript tikbaar. Tik op een onbekend woord, zie direct de vertaling in jouw taal en blijf doorluisteren zonder je flow te onderbreken.
Afleveringen om Engels te leren
- Annie announces a change for Changes 21 okt 2024
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life 14 okt 2024
- Irvine Welsh on toxic masculinity, addiction and softening with age 7 okt 2024
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce 30 sep 2024
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature 23 sep 2024
- AJ Tracey on London’s streets and how music saved him from a culture of fear 16 sep 2024
- Michelle De Swarte on the currency of beauty, money and the void from ageing 9 sep 2024
- Bella Mackie on anxiety and OCD, marriage and hating wellness 2 sep 2024
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter 19 aug 2024
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye 12 aug 2024
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke 5 aug 2024
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained 29 jul 2024
- Matt Haig on finally returning to Ibiza, hope and new perspectives 22 jul 2024
- Annie’s personal revelations on her birthday week 15 jul 2024
- Decca Aitkenhead on the life changing power of love 8 jul 2024
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change 1 jul 2024
- Jack Rooke on growing with grief, using real life for art and being braver 24 jun 2024
- Aderonke Apata on leaving Nigeria to be a free gay woman 17 jun 2024
- Vernon Kay on navigating show business, late puberty and keeping family grounded 10 jun 2024
- Miranda July on rethinking everything - marriage, sex and hormones 3 jun 2024
- Ahmed Alnaouq on the war in Palestine, family and the power of stories 27 mei 2024
- Sara Pascoe on self worth, detachment and reflecting on separated parents 20 mei 2024
- George the Poet on being a Black radical, music and the war on Blackness 13 mei 2024
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 6 mei 2024
- Dr. Jen Gunter answers your questions on sex, periods and menopause 29 apr 2024
- CMAT on body image, fluctuating weight and Ozempic diets 22 apr 2024
- Marian Keyes 15 apr 2024
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 8 apr 2024
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 1 apr 2024
- Gabby Logan 25 mrt 2024