How to feel better in five minutes a day with Dr Rangan Chatterjee
Motherkind 
Openen in Clue Over deze aflevering
In this episode, Dr. Rangan Chatterjee joins us to talk about making behaviour changes in our lifestyle and how all it takes is five minutes every day to create these changes. We talked about his new book, Feel Better In 5, which is about doing three things a day for five minutes each to help change your health, well-being, and mindset. Sit back and join us in this episode that will hopefully inspire you to not only achieve your New Year's resolutions but to make long-term changes to make your life better. For full show notes, please visit www.motherkind.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. How to feel better in five minutes a day with Dr Rangan Chatterjee van Motherkind geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
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