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Dis Works - A Game-Changing Study of The Resilience Project

Dis Works - A Game-Changing Study of The Resilience Project

The Imperfects
31 jul 2025 34 min
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<p>Well, well, well, it&rsquo;s time to prove things.</p> <p>💌&nbsp;subscribe to our newsletter, <em>my imperfect email,</em> here - <a href="http://bit.ly/4lMOdTj">http://bit.ly/4lMOdTj</a></p> <p>Today we&rsquo;re jumping in your ears for a public service announcement: The Resilience Project (TRP) is officially backed by some rock-hard, super-sciencey evidence.</p> <p>Founded by our very own Hugh (you know, from the podcast), TRP delivers emotionally engaging programs to over 1000 schools across Australia, as well as workplaces and sporting clubs.</p> <p>This longitudinal, independent study conducted by Roshini Balasooriya Lekamge is peer reviewed (no Ryan, not that pier), published in The British Journal of Psychiatry, and most importantly, highlights a staggering decrease in depression and anxiety for kids who are engaged with TRP programs and content. Yay!</p> <p>We hope you love this news as much as we do xx</p> <p>If you&rsquo;d like to watch this full episode on YouTube, follow this link - <a href="https://youtu.be/MGLr0I9UE94">https://youtu.be/MGLr0I9UE94</a></p> <p>🧐To read this study yourself, click here! - <a href="https://bit.ly/4l7y9KR">https://bit.ly/4l7y9KR</a></p> <p>🫖Other Imperfects episodes mentioned in this episode</p> <ul> <li>How I Built Dis - The Resilience Project Story - <a href="http://bit.ly/40IhXZg">http://bit.ly/40IhXZg</a></li> </ul> <p>💻Things to check out</p> <ul> <li>The Resilience Project - <a href="https://theresilienceproject.com.au/"></a><a href="https://theresilienceproject.com.au">https://theresilienceproject.com.au</a></li> <li>TRP @ Home - <a href="http://bit.ly/4ociNr0">http://bit.ly/4ociNr0</a></li> <li>The University of Melbourne Evaluation - <a href="http://bit.ly/44Snxe4">http://bit.ly/44Snxe4</a></li> <li>University of Adelaide Research Findings - <a href="http://bit.ly/44Sp83y">http://bit.ly/44Sp83y</a></li> </ul> <p>🩷To host your own Vulnerabilitea House, purchase the Vulnerabilitea House Cards here -&nbsp;<a href="https://bit.ly/3Cx4tGP">https://bit.ly/3Cx4tGP</a></p> <p>🩵To purchase our journal (or your novel)&nbsp;<em>My Imperfect Life,</em>&nbsp;click here -&nbsp;<a href="https://bit.ly/3Cx4tGP">https://bit.ly/3Cx4tGP</a></p> <p>🩵To join our patreon community, <em>A Little More Imperfects,</em> follow this link - <a href="http://patreon.com/theimperfects">patreon.com/theimperfects</a></p> <p>🩷 AND you can subscribe to <em>A Little More Imperfects</em> through Apple Podcasts too, here <a href="http://apple.co/theimperfects">apple.co/theimperfects</a></p> <p>The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

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