#154 Michael Smoak: How to Turn Pain Into Purpose Before It Breaks You

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<p>Michael Smoak (HigherUpWellness) is a coach, creator, podcaster and online voice known for helping people turn pain into purpose through faith, fitness, discipline and brutally honest conversations about grief, masculinity and healing.</p><p>In this episode of <strong>Origin Story</strong>, Michael Smoak sits down with David McIntosh Jr in Long Beach, California for a deeply honest and surprisingly life-affirming conversation about grief, faith, heartbreak, masculinity, death, purpose, family, emotional expression, and what it really means to become a man.</p><p>From caring for his dying father, to processing young parental grief, to rebuilding his life through faith and service, Michael explains how the worst thing that ever happened to him became the foundation for his work, his message and his relationship with God. David and Michael also explore the “Dead Parents Under 30 Club”, why men struggle to talk about heartbreak, the danger of suppressing emotion, the difference between real strength and performative toughness, and why “you only live once” might be the wrong way to look at life.</p><p>This is a raw, emotional and powerful conversation about grief, God, love, letting go, and learning how to turn pain into purpose before it breaks you. </p><p>Follow David McIntosh Jr:</p><p>Instagram: @davidmcintoshjr</p><p>Follow Michael Smoak:</p><p>Instagram/TikTok: @higherupwellness</p><p>Sponsored by Neutonic — the nootropic drink designed for focus, energy and getting stuff done.</p><p>Use code DAVID at checkout.</p>