#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

About this episode

<p>Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because we talk about my life as a monk & why refining your intentions for the day can help you improve your life.</p><p>I also talk about spirituality and how you can help someone to bring them in a transformational journey. Forcing someone to change their beliefs will be difficult especially if it’s already what they’ve believed for a long time, but with patience you can surely succeed.</p><p>Key Takeaways:</p><ul><li>00:00 Intro</li><li>02:32 Refining your intentions everyday</li><li>08:40 Creating in depth</li><li>11:55 Removing an identity attached to your ego</li><li>13:10 Jay’s tattoos</li><li>14:49 Spirituality is not separate from life</li><li>17:08 Meditation is an important part of the cloud</li><li>18:29 Relationships</li><li>20:37 Starting a spiritual learning</li><li>23:53 Those who love peace need to learn to organize themselves</li><li>26:52 Bringing someone else into a transformational journey</li><li>32:29 What’s next?</li></ul><p><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!</p><p>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm </p><p>Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty</p><p><a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>