Zach Bush, MD Wants You To Let Go Of Your Story
Su questo episodio
He’s back! One of the most fascinating and popular guests to grace this platform, Today Zach Bush, MD returns for a third mind-altering bend around the multiverse. For the uninitiated, Zach's varied interests belie attempts to properly define him — but I'll give it a try. One of the few triple board certified physicians in America with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care, he is the founder and director of M Clinic integrative health center in Virginia. In addition to his experience in functional medicine, longevity, autism, gut health, cancer, and many other areas of medicine, he is an avid environmentalist and activist involved in a multitude of projects that focus on ecology, regenerative agriculture, farmer well-being and spirituality. To advocate for soil health & food independence, Zach is also the creator of Farmer's Footprint. Seen through the lens of farmers and their communities, it's a documentary series & grassroots movement that evaluates the impact of monocrop farming and pesticide reliance on chronic disease and planetary health — while simultaneously exploring evidence-based solutions to rebuild living biodiversity and ultimately reverse climate change. But more than anything, Zach is a healer. A master consciousness. A gift to humanity. And someone I am very proud to call friend. Zach's initial appearance on the podcast (RRP 353) blew minds across the world. Our second conversation (RRP 414) was one of the most moving conversations of my life. So it just seemed right to invite Zach and his holistic health coach, consultant and yoga teacher wife Jenn Perell Bush to join us on our recent retreat in Italy. If you listened to either of our previous conversations, it would be reasonable to expect this discussion to further explore the impact of industrialized food systems on human and ecological health. However, that assumption would be wrong. Instead, we delve inside to explore our individual and collective experience with pain, both psychic and physical. We deconstruct our unhealthy obsession with comfort. We stress test the stories we craft that form our identity, stunt our evolution, and ultimately hold us hostage. And we explore a new path to freedom — liberation from that which ails us so that we can self-actualize, and together embrace our inherent divinity. Akin to the recent episode with Gemma Newman, MD (RRP 449), this exchange was recorded before a live audience of retreat attendees in Italy (thus audio only) and concludes with Zach leading a meditation, edited down for time and the sake of the listener. In closing, I want to express gratitude for our extraordinary Plantpower Italia community, who were collectively moved to donate $81,000 towards Zach’s Farmer’s Footprint organization and docu-series. On behalf of Zach, Jenn and the organization, thank you from the bottom of our hearts. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ascolta questo episodio in inglese per imparare l'inglese
Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. Zach Bush, MD Wants You To Let Go Of Your Story di The Rich Roll Podcast ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
Nell'app Clue, ogni parola della trascrizione è toccabile. Tocca una parola sconosciuta, vedi la traduzione nella tua lingua all'istante e continua ad ascoltare senza spezzare il flusso.
Episodi per imparare l'inglese
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 lug 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 lug 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 giu 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 giu 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 giu 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 giu 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 giu 2026
- ROLL ON: Enhanced Games 4 giu 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 giu 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 mag 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 mag 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 mag 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 mag 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 mag 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 mag 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 apr 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 apr 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 apr 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 apr 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 apr 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 apr 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 apr 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 mar 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 mar 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 mar 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 mar 2026
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 mar 2026
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 mar 2026
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 mar 2026
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 feb 2026