Seeking Serenity: Part 1

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<p>In graduate school, neuroscientist Richard Davidson learned to use scientific tools as a way to examine the brain. At the same time, he also started studying under master meditators — who deeply contemplated their internal and external lives. This week, two ways of understanding the mind.</p><p><i>Make sure to listen to our Success 2.0 episodes: </i><a href="https://hiddenbrain.org/podcast/success-2-0-taking-the-leap/" target="_blank"><i>Taking the Leap</i></a><i>, </i><a href="https://hiddenbrain.org/podcast/success-2-0-getting-what-you-want/" target="_blank"><i>Getting What You Want</i></a><i>, and </i><a href="https://hiddenbrain.org/podcast/success-2-0-getting-to-the-top-and-staying-there/"><i><strong>Getting to the Top and Staying There</strong></i></a><i>. And if you like Hidden Brain and want more of it, please join our new podcast subscription, </i><a href="https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750?ign-itscg=30200S&ign-itsct=hiddenbrain_podcasts"><i>Hidden Brain+</i></a><i>! </i></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>