MOMENT | How to bring awareness to your nervous system with Dr. Nicole LePera
Motherkind 
Apri in Clue Su questo episodio
This Moment is with Dr Nicole LePera (you might know her as The Holistic Psychologist). Dr Nicole is the author of the #1 New York Times bestselling book How To Do The Work and the recently released Bestselling How to Meet Your Self Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast SelfHealers Soundboard with over 5 million downloads. Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ascolta questo episodio in inglese per imparare l'inglese
Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. MOMENT | How to bring awareness to your nervous system with Dr. Nicole LePera di Motherkind ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
Nell'app Clue, ogni parola della trascrizione è toccabile. Tocca una parola sconosciuta, vedi la traduzione nella tua lingua all'istante e continua ad ascoltare senza spezzare il flusso.
Episodi per imparare l'inglese
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 lug 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 lug 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 lug 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 giu 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 giu 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 giu 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 giu 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 giu 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 giu 2026
- The Hidden Reason You're Becoming Resentful 8 giu 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 giu 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 giu 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 mag 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 mag 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 mag 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 mag 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 mag 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 mag 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 mag 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 apr 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 apr 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 apr 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 apr 2026
- The AI Lessons Every Mother Needs 16 apr 2026
- You're not behind, you're right on time 13 apr 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 apr 2026
- Why You Find It So Hard To Play, And What To Do About It 6 apr 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2 apr 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30 mar 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 mar 2026
