Motherkind 
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This week I'm chatting to the wonderful Emma Mills. Emma is a meditation teacher and the creator of emmamillslondon.com. She is the mindfulness expert on the board of advisers at luxury brand, Neom Organics, and has contributed to the Telegraph, Lonely Planet, City AM, the Irish Enquirer, Amnesty International, MIND, Red Magazine and Cosmopolitan. She has a private practice in central London, as well as in the Midlands. She holds events and meetings across the UK. We cover: - How she got started - Her unique definition of meditation - Not planning and going with the flow - Why being curious is our secret weapon - How she uses affirmations and mantras - Her meditation tips for busy mums http://www.emmamillslondon.com/about/aboutemmamills/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. Meditation and curiosity with Emma Mills di Motherkind ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
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