Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives
Su questo episodio
Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively simple yet profound antidote to this universal struggle, challenging us to disabuse ourselves of the illusion of control and redirect our energy toward what truly matters. She deftly unpacks how relinquishing the compulsion to manage others ultimately grants us the equanimity we’ve all been seeking. Mel is a beacon—and this conversation is a path to personal liberation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉www.drinkAG1.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ascolta questo episodio in inglese per imparare l'inglese
Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives di The Rich Roll Podcast ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
Nell'app Clue, ogni parola della trascrizione è toccabile. Tocca una parola sconosciuta, vedi la traduzione nella tua lingua all'istante e continua ad ascoltare senza spezzare il flusso.
Episodi per imparare l'inglese
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 lug 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 lug 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 giu 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 giu 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 giu 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 giu 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 giu 2026
- ROLL ON: Enhanced Games 4 giu 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 giu 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 mag 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 mag 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 mag 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 mag 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 mag 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 mag 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 apr 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 apr 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 apr 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 apr 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 apr 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 apr 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 apr 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 mar 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 mar 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 mar 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 mar 2026
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 mar 2026
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 mar 2026
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 mar 2026
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 feb 2026