Jack Post-Natal Depression

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<p>The birth of a child is completely overwhelming, in every way. What gets you through is your newfound love and connection. Right?</p> <p>But what happens when your heart doesn&rsquo;t break open with love? What happens when you don&rsquo;t feel what you&rsquo;re meant to be feeling?</p> <p>Jack Post is a pillar of Australian radio. Cackling Jack of Hamish and Andy, Side-Kick of the Christian O&rsquo;Connell Show, Jack has worked hard to always be in the right place at the right time.</p> <p>In this Vulnerabilitea House, Jack is so remarkably honest about his experience with post-natal depression. The shame, the unbearable expectation, the support, and the newfound self-love, Jack shares his journey and the hard work that he has done to get here.</p> <p>This is not an easy conversation, but it is such a very important one.</p> <p>We don&rsquo;t have favourites, but this episode is an exception. Jack, it was an honour speaking to you. We love you so much.</p> <p>To watch this full episode on YouTube, click here - <a href="https://youtu.be/1ly4jm4vrqA">https://youtu.be/1ly4jm4vrqA</a></p> <p>🎧&nbsp;Things to listen to:</p> <ul> <li>Hamish &amp; Andy Podcast- <a href="https://apple.co/47YDVJC">https://apple.co/47YDVJC</a></li> <li>The Christian O&rsquo;Connell Breakfast Show - <a href="https://bit.ly/47VdSTK">https://bit.ly/47VdSTK</a></li> <li>Ryan Shelton - Shame, Jealousy &amp; Purpose - <a href="https://apple.co/4gWYZEs">https://apple.co/4gWYZEs</a></li> </ul> <p>💻&nbsp;Things to check out:</p> <ul> <li>SYN FM Radio Program - <a href="https://bit.ly/47WXhis">https://bit.ly/47WXhis</a></li> </ul> <p>If you, or someone you know, is struggling with post-natal depression, these are a few great resources:</p> <ul> <li>PANDA - <a href="https://panda.org.au/"></a><a href="https://panda.org.au">https://panda.org.au</a></li> <li>DadSpace - <a href="https://www.dadspace.com.au/"></a><a href="https://www.dadspace.com.au">https://www.dadspace.com.au</a></li> </ul> <p>The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>