Friday Q&A on Postpartum Care with Meg Murray Jones

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<p>One of the really important things that a lot of us forget about when expecting is what will happen once we've given birth. In this Q&amp;A Zoe &amp; Georgia unpack all things postpartum care and planning for that time with reflexologist, mum of two and founder of Postpartum Plan, Meg Murray Jones. </p><br><p>They talk about why a postpartum plan is important, hair loss, placenta pills, mental health, that unrealistic 'postpartum bounce back', what you're entitled to in your 6 week check-up, intrusive thoughts and answer more of your brilliant questions.</p><br><p>Find more from Meg and Postpartum Plan here:</p><p><a href="https://linkprotect.cudasvc.com/url?a=http%3a%2f%2fwww.postpartumplan.co.uk&amp;c=E,1,y889fUESm4QRngTKUbA4gRphKlli2gyC1w2y6Cfoe8slb7qMDhpZGNMYWCTm5fZkDXMi-byG3klJ1oeAB5-GKdOGP7IEAopOCshv73ZUVQxE&amp;typo=1" rel="noopener noreferrer" target="_blank">www.postpartumplan.co.uk</a></p><p>@postpartumplan</p><br><p>Listen by clicking ‘<em>Play</em>’, subscribe or follow on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href="http://madebymammas.com/" rel="noopener noreferrer" target="_blank">Made by Mammas NOW!</a>&nbsp;Check out Made By Mammas&nbsp;Instagram: <a href="https://www.instagram.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a>&nbsp;Facebook: <a href="https://www.facebook.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a>&nbsp;</p><br><p>Made By Mammas, this has been an Insanity Podcasts production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>